2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
3200 Meter Run
2020 - CC
3000 Meter Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:14.03 |
3000 Meter Run | 8:14.06 |
5000 Meter Run | 14:29.23 |
Outdoor | |
1500 Meter Run | 3:54.58 |
5000 Meter Run | 14:15.22 |
CC | |
8000 Meter Run | 24:01.70 |
Five Mile Run | 24:01.30 |
10,000 Meter Run | 31:04.00 |
High School
Outdoor | |
800 Meter Run | 1:59.60 |
1600 Meter Run | 4:17.39 |
One Mile Run | 4:45.62 |
3200 Meter Run | 9:27.48 |
Indoor | |
1600 Meter Run | 4:42.17 |
3200 Meter Run | 9:30.89 |
CC | |
3000 Meter Run | 9:00.20 |
3200 Meter Run | 10:33.08 |
Three Mile Run | 15:57.00 |
5000 Meter Run | 15:45.84 |