Personal Records Personal Records
Event Mark State National Date
1 Mile 4:08.81 Jan 30, 2026
3000m 8:14.06 Feb 19, 2022
5K 14:15.22 Apr 21, 2023
8K 24:01.70 Oct 15, 2022
5 Mile 24:01.30 Sep 30, 2022
100m 15.00 Apr 1, 2024
1 Mile 4:08.81 Jan 30, 2026
3000m 8:14.06 Feb 19, 2022
5K 14:29.23 Feb 19, 2022
1500m 3:54.58 Apr 7, 2022
5K 14:15.22 Apr 21, 2023
8K 24:01.70 Oct 15, 2022
5 Mile 24:01.30 Sep 30, 2022
10K 31:04.00 Nov 12, 2021
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2026 - Indoor

One Mile Run

3000 Meter Run

2025 - Outdoor

5000 Meter Run

2025 - Indoor

One Mile Run

2024 - Indoor

100 Meter Dash

2023 - Cc

8000 Meter Run

Five Mile Run

2023 - Outdoor

5000 Meter Run

2023 - Indoor

One Mile Run

2022 - Cc

8000 Meter Run

Five Mile Run

2022 - Outdoor

1500 Meter Run

2022 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2021 - Cc

8000 Meter Run

Five Mile Run

10,000 Meter Run

2021 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2021 - Indoor

3200 Meter Run

2020 - Cc

3000 Meter Run

5000 Meter Run

2020 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Indoor

1600 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2019 - Indoor

1600 Meter Run

3200 Meter Run

2018 - Cc

Three Mile Run

5000 Meter Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Indoor

1600 Meter Run

3200 Meter Run

2017 - Cc

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.