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Mar 24-25, 2023
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Dec 02, 2022
2022 - CC
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Sep 17, 2022
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Nov 11, 2022
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Oct 28, 2022
8000 Meter Run
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Oct 01, 2022
2022 - Indoor
One Mile Run
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Grand Theft Auto 5
Feb 11-12, 2022
Latest Videos All Videos
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Session 2 Girls Emma Jones 5:02
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Girls 3200 Finals Section 5
Mar 28, 2021
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4A Girls 5K Finals Section 1 (HQ)
Jan 22, 2021
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Finish Cam - 4A Girls' 5k Race #2
Jan 22, 2021
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Sep 05, 2023
With a loaded girls field heading to Ivey Redmon this Friday, is Nevada Mareno's 17:38 going to hold?...
Jul 05, 2023
What is scary is that most of these rankings will be turned upside-down by the class of 2024...
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Oct 06, 2022
Some all-time greats top these rankings. Will anyone join them this weekend?...
Jun 10, 2022
With adidas Nationals in a week we look at the best performances at NC A&T's venue's history....
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:28.00 |
| 1600 Meter Run | 5:07.80 |
| 3200 Meter Run | 11:09.17 |
| Indoor | |
| 1600 Meter Run | 5:49.75 |
| 3200 Meter Run | 11:30.75 |
| CC | |
| 3000 Meter Run | 11:54.97 |
| 3200 Meter Run | 11:42.00 |
| 5000 Meter Run | 19:09.71 |
College
| Outdoor | |
| 1500 Meter Run | 4:52.08 |
| Indoor | |
| One Mile Run | 5:18.66 |
| 3000 Meter Run | 10:20.82 |
| CC | |
| 4000 Meter Run | 14:54.30 |
| 5000 Meter Run | 18:10.50 |
| 6,000 Meter Run | 22:41.40 |
| 8000 Meter Run | 18:30.60 |