Season
Level
Personal Records
| Event | Mark | Raleigh Metro / Durham Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:17.61 | — | May 5, 2010 | ||
| 3000m | 8:26.10 | — | Apr 22, 2010 | ||
| 3200m | 9:10.95 | — | May 5, 2010 | ||
| 5K | 14:41.47 | — | Jun 17, 2010 | ||
| 8K | 24:27.00 | — | Oct 29, 2011 |
Results
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2011 - Cc
8000 Meter Run
10,000 Meter Run
2010 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2010 - Indoor
1600 Meter Run
3200 Meter Run
2009 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2009 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2008 - Cc
3000 Meter Run
5000 Meter Run
2008 - Outdoor
3200 Meter Run
2008 - Indoor
3200 Meter Run
2007 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2007 - Indoor
3200 Meter Run
2006 - Cc
5000 Meter Run