2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - CC
8000 Meter Run
10,000 Meter Run
2014 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
5000 Meter Run
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - Indoor
One Mile Run
2010 - CC
5000 Meter Run
2010 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Indoor
One Mile Run
2009 - CC
5000 Meter Run
2008 - CC
5000 Meter Run
2007 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.72 |
800 Meter Run | 2:02.00 |
1600 Meter Run | 4:18.46 |
One Mile Run | 4:22.31 |
3200 Meter Run | 9:21.44 |
Indoor | |
One Mile Run | 4:30.12 |
CC | |
5000 Meter Run | 15:34.58 |
College
Outdoor | |
1500 Meter Run | 4:00.01 |
One Mile Run | 4:22.35 |
3000 Meter Run | 8:45.49 |
5000 Meter Run | 14:47.17 |
10,000 Meter Run | 30:11.84 |
Indoor | |
One Mile Run | 4:19.17 |
3000 Meter Run | 8:29.23 |
5000 Meter Run | 14:50.43 |
CC | |
5000 Meter Run | 16:05.40 |
8000 Meter Run | 24:48.60 |
10,000 Meter Run | 31:35.90 |