2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Indoor
800 Meter Run
3200 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1200 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2000 Meter Steeplechase
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
2 Mile Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:36.55 |
5000 Meter Run | 17:51.77 |
Outdoor | |
5000 Meter Run | 19:08.63 |
10,000 Meter Run | 38:35.05 |
CC | |
5000 Meter Run | 18:08.40 |
6,000 Meter Run | 22:20.13 |
8000 Meter Run | 19:42.10 |
Middle School
Outdoor | |
400 Meter Dash | 1:16.70 |
1600 Meter Run | 6:26.51 |
CC | |
3000 Meter Run | 15:59.05 |
3200 Meter Run | 15:32.90 |
2 Mile Run | 15:00.35 |
High School
Outdoor | |
800 Meter Run | 2:28.59 |
1200 Meter Run | 4:05.02 |
1500 Meter Run | 5:08.34 |
1600 Meter Run | 5:25.18 |
2000 Meter Steeplechase | 7:57.09 |
3200 Meter Run | 11:27.96 |
5000 Meter Run | 18:36.06 |
Indoor | |
800 Meter Run | 2:37.71 |
1600 Meter Run | 5:33.37 |
One Mile Run | 6:11.66 |
3200 Meter Run | 11:43.75 |
CC | |
3200 Meter Run | 13:07.71 |
Three Mile Run | 18:16.50 |
5000 Meter Run | 18:36.60 |