2022 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2020 - CC
4.x Mile Run
8000 Meter Run
2020 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
5000 Meter Run
2018 - CC
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2016 - CC
5000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
Pole Vault
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - CC
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
1600 Meter Run
3200 Meter Run
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2010 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2009 - Outdoor
800 Meter Run
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College Progression Tracker
High School
Outdoor | |
Pole Vault | 6-6 |
800 Meter Run | 2:19.62 |
1600 Meter Run | 4:43.79 |
3200 Meter Run | 10:03.09 |
Indoor | |
One Mile Run | 4:49.51 |
3000 Meter Run | 10:00.26 |
CC | |
5000 Meter Run | 16:44.00 |
College
CC | |
4.x Mile Run | 25:18.00 |
5000 Meter Run | 15:44.00 |
6,000 Meter Run | 20:56.80 |
8000 Meter Run | 25:58.10 |
10,000 Meter Run | 32:43.30 |
Outdoor | |
400 Meter Hurdles | 10:04.12 |
1500 Meter Run | 4:07.76 |
One Mile Run | 4:30.52 |
3000 Meter Run | 9:20.59 |
3000 Meter Steeplechase | 10:02.97 |
5000 Meter Run | 15:21.09 |
10,000 Meter Run | 33:09.55 |
Indoor | |
One Mile Run | 4:34.20 |
3000 Meter Run | 8:49.01 |
5000 Meter Run | 14:57.47 |