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Apr 07-09, 2022
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Feb 11-12, 2022
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Sep 03, 2021
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Oct 01, 2021
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Nov 10, 2019
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Oct 26, 2019
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Oct 17, 2019
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Nov 12, 2019
Many of Minnesota's best shined at NXR Heartland on Sunday....
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Nov 08, 2019
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Sep 26, 2019
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Sep 26, 2019
Our preview of the national convergence of boys squads at the 2019 Roy Griak Invitational....
Sep 27, 2018
How do runners compare to each other state to state and across regions? ...
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 1:59.64 |
| 1600 Meter Run | 4:23.98 |
| 3200 Meter Run | 9:26.97 |
| Indoor | |
| 1600 Meter Run | 4:48.01 |
| CC | |
| 5000 Meter Run | 15:18.29 |
College
| Indoor | |
| 3000 Meter Run | 8:25.83 |
| Outdoor | |
| 5000 Meter Run | 14:36.49 |
| CC | |
| 5000 Meter Run | 16:01.80 |
| 8000 Meter Run | 25:30.10 |