2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
5000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
3000 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2021 - Indoor
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:29.77 |
5000 Meter Run | 14:11.57 |
Outdoor | |
1500 Meter Run | 3:57.18 |
3000 Meter Run | 8:39.08 |
5000 Meter Run | 14:40.02 |
10,000 Meter Run | 31:54.39 |
CC | |
8000 Meter Run | 24:05.90 |
Five Mile Run | 24:43.00 |
10,000 Meter Run | 30:56.10 |
High School
Outdoor | |
800 Meter Run | 2:02.56 |
1500 Meter Run | 4:17.14 |
1600 Meter Run | 4:44.93 |
3200 Meter Run | 10:40.76 |
Indoor | |
800 Meter Run | 2:02.36 |
1500 Meter Run | 4:12.99 |
1600 Meter Run | 4:31.47 |
3200 Meter Run | 9:51.10 |
CC | |
Three Mile Run | 17:10.90 |
5000 Meter Run | 16:04.01 |