2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:03.26 |
3000 Meter Run | 7:54.64 |
5000 Meter Run | 13:48.89 |
Outdoor | |
1500 Meter Run | 3:40.09 |
5000 Meter Run | 13:53.49 |
10,000 Meter Run | 28:54.00 |
CC | |
5000 Meter Run | 14:50.10 |
8000 Meter Run | 23:04.40 |
10,000 Meter Run | 29:53.50 |
High School
Outdoor | |
800 Meter Run | 2:00.01 |
1600 Meter Run | 4:13.47 |
One Mile Run | 4:14.64 |
3200 Meter Run | 9:25.50 |
Indoor | |
One Mile Run | 4:16.67 |
3000 Meter Run | 8:34.82 |
CC | |
Three Mile Run | 15:56.40 |
5000 Meter Run | 15:09.30 |