2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
8000 Meter Run
2020 - Indoor
1600 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2018 - Indoor
One Mile Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
One Mile Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:15.29 |
3000 Meter Run | 8:23.41 |
5000 Meter Run | 14:44.82 |
Outdoor | |
800 Meter Run | 1:56.15 |
1500 Meter Run | 3:50.66 |
5000 Meter Run | 15:08.05 |
CC | |
6,000 Meter Run | 18:37.80 |
8000 Meter Run | 24:59.20 |
High School
Outdoor | |
800 Meter Run | 2:02.12 |
1600 Meter Run | 4:14.25 |
One Mile Run | 4:21.18 |
3200 Meter Run | 9:10.27 |
Indoor | |
1600 Meter Run | 4:19.16 |
One Mile Run | 4:38.87 |
3200 Meter Run | 9:23.55 |
CC | |
5000 Meter Run | 15:17.70 |