2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Indoor
One Mile Run
3000 Meter Run
2020 - Cc
4.x Mile Run
5000 Meter Run
8000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - Cc
3000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:41.53 |
| One Mile Run | 4:22.24 |
| 3000 Meter Run | 8:40.69 |
| 5000 Meter Run | 14:58.17 |
| cc | |
| 4.x Mile Run | 25:05.00 |
| 5000 Meter Run | 16:12.80 |
| 8000 Meter Run | 24:55.10 |
| 10,000 Meter Run | 31:28.80 |
| outdoor | |
| 1500 Meter Run | 4:01.57 |
| One Mile Run | 4:31.93 |
| 3000 Meter Run | 8:52.35 |
| 5000 Meter Run | 15:10.85 |
| 10,000 Meter Run | 33:11.38 |
High School
| outdoor | |
| 400 Meter Dash | 1:05.24 |
| 800 Meter Run | 2:17.80 |
| 1600 Meter Run | 5:04.14 |
| 3200 Meter Run | 11:02.00 |
| indoor | |
| 1000 Meter Run | 3:17.00 |
| 1600 Meter Run | 4:51.40 |
| One Mile Run | 5:07.59 |
| 3200 Meter Run | 10:14.00 |
| cc | |
| 3000 Meter Run | 10:50.30 |
| 5000 Meter Run | 16:11.29 |
