2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Outdoor
3200 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:05.69 |
3000 Meter Run | 8:06.95 |
Outdoor | |
800 Meter Run | 1:51.36 |
1500 Meter Run | 3:46.38 |
CC | |
5000 Meter Run | 16:36.80 |
6,000 Meter Run | 19:10.20 |
8000 Meter Run | 24:39.30 |
10,000 Meter Run | 32:13.50 |
High School
Outdoor | |
400 Meter Dash | 57.74 |
800 Meter Run | 1:57.05 |
1500 Meter Run | 3:58.06 |
1600 Meter Run | 4:16.09 |
One Mile Run | 4:17.58 |
3200 Meter Run | 9:35.90 |
2 Mile Run | 9:32.35 |
Indoor | |
800 Meter Run | 2:00.03 |
1000 Meter Run | 2:29.91 |
1600 Meter Run | 4:16.49 |
One Mile Run | 4:17.99 |
3200 Meter Run | 9:26.34 |
CC | |
3200 Meter Run | 9:26.34 |
5000 Meter Run | 15:19.20 |