2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
10,000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2019 - CC
3000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
3200 Meter Run
2017 - CC
3000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
3200 Meter Run
2016 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:01.09 |
3000 Meter Run | 8:01.82 |
5000 Meter Run | 14:32.06 |
Outdoor | |
1500 Meter Run | 3:47.75 |
10,000 Meter Run | 30:24.00 |
CC | |
8000 Meter Run | 23:38.10 |
Five Mile Run | 24:45.60 |
10,000 Meter Run | 30:02.90 |
High School
Outdoor | |
800 Meter Run | 2:10.30 |
1600 Meter Run | 4:19.75 |
One Mile Run | 4:21.26 |
3200 Meter Run | 9:09.88 |
Indoor | |
1000 Meter Run | 2:36.24 |
1600 Meter Run | 4:17.05 |
One Mile Run | 4:18.55 |
3200 Meter Run | 9:12.67 |
2 Mile Run | 9:34.41 |
5000 Meter Run | 15:14.32 |
CC | |
3000 Meter Run | 9:06.10 |
3200 Meter Run | 9:19.62 |
5000 Meter Run | 15:05.90 |