2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
8000 Meter Run
Five Mile Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:04.87 |
5000 Meter Run | 14:08.24 |
Outdoor | |
1500 Meter Run | 3:54.02 |
5000 Meter Run | 14:30.92 |
CC | |
6,000 Meter Run | 18:31.40 |
8000 Meter Run | 23:59.00 |
Five Mile Run | 24:43.20 |
High School
Indoor | |
800 Meter Run | 2:07.86 |
1600 Meter Run | 4:29.21 |
3200 Meter Run | 9:18.59 |
2 Mile Run | 9:20.96 |
5000 Meter Run | 15:43.45 |
Outdoor | |
1600 Meter Run | 4:19.65 |
3000 Meter Run | 8:59.16 |
3200 Meter Run | 9:09.38 |
CC | |
3200 Meter Run | 10:08.38 |
2.x Mile Run (CC Short Course) | 15:18.00 |
5000 Meter Run | 15:11.50 |