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2019 - CC
3000 Meter Run
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Grand Theft Auto 5
Aug 10, 2019
2 Mile Run
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The Legend of Zelda: Breath of the Wild
Aug 01, 2019
5000 Meter Run
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GoldenEye for N64
Nov 09, 2019
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World of Warcraft
Nov 02, 2019
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GoldenEye for N64
Oct 23, 2019
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Super Mario Brothers
Oct 12, 2019
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World of Warcraft
Oct 05, 2019
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Super Mario Brothers
Sep 20-21, 2019
Latest Videos All Videos
4A Girls Highlights
Nov 09, 2019
Girls Red Invitational Race
Oct 05, 2019
Championship Girls 5K -Alder 17:36
Sep 21, 2019
Girls Championship 5k -Kaitlyn Obremski 17:54
Sep 01, 2019
Girls 3200 Finals
May 11, 2019
High School Girls' 200m, Finals 9
Mar 09, 2019
High School Girls' 1600m, Finals 3
Mar 09, 2019
Latest News All News
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Oct 06, 2022
Some all-time greats top these rankings. Will anyone join them this weekend?...
Aug 31, 2019
The Jungle Run girls field is loaded with some top freshman looking to breakthrough as well as some up and coming teams!...
Oct 07, 2018
North Carolina went toe-to-toe against the nation's best! See how they did at the Great American Festival!...
Oct 05, 2018
North Carolina's best are taking on national caliber talent at the Great American Festival! We preview how some of our state's best will stack up!...
Aug 11, 2018
Leesville Road should return a strong top 3 this fall, but will look to improve at 4/5 this fall....
Latest Photos All Photos
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 30.37 |
400 Meter Dash | 1:06.04 |
800 Meter Run | 2:42.90 |
1600 Meter Run | 5:36.14 |
3200 Meter Run | 11:52.57 |
Indoor | |
1000 Meter Run | 3:32.77 |
1600 Meter Run | 5:37.80 |
3200 Meter Run | 11:43.80 |
CC | |
1.x Mile Run | 11:51.38 |
One Mile Run | 6:07.00 |
3000 Meter Run | 11:34.12 |
3200 Meter Run | 11:43.80 |
2 Mile Run | 12:34.80 |
5000 Meter Run | 19:18.30 |