Season
Level
Personal Records
| Event | Mark | Durham Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:23.92 | — | Apr 8, 2010 | ||
| 3200m | 9:14.99 | — | May 8, 2010 | ||
| 5K | 14:10.73 | — | Jan 18, 2013 | ||
| 8K | 24:02.10 | — | Oct 13, 2012 | ||
| 10K | 29:27.85 | — | Mar 28, 2014 |
Results
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2016 - Road
Marathon
2015 - Road
Half Marathon
2014 - Outdoor
5000 Meter Run
10,000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
5000 Meter Run
10,000 Meter Run
2013 - Indoor
5000 Meter Run
2012 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
5000 Meter Run
10,000 Meter Run
2012 - Indoor
5000 Meter Run
2011 - Cc
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
3000 Meter Run
10,000 Meter Run
2011 - Indoor
5000 Meter Run
2010 - Cc
8000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
1600 Meter Run
3200 Meter Run
2008 - Cc
5000 Meter Run
2008 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2007 - Cc
5000 Meter Run
2007 - Outdoor
1600 Meter Run
3200 Meter Run
2006 - Cc
5000 Meter Run
2006 - Road
5000 Meter Run