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2013 - Outdoor

3000 Meter Run

10:00.61 Play Video
2nd
Finals
Apr 05-06, 2013

5000 Meter Run

17:05.42 Play Video
40th
Finals
Mar 29-30, 2013

10,000 Meter Run

36:26.34 Play Video
14th
Finals
Apr 19-20, 2013

2013 - Indoor

5000 Meter Run

17:17.49 Play Video
14th
Finals
Feb 22-23, 2013

2012 - CC

4000 Meter Run

14:29.68 Play Video
8th
Finals
Aug 31, 2012

5000 Meter Run

18:04.01 Play Video
108th
Finals
Sep 29, 2012

2012 - Outdoor

10,000 Meter Run

35:51.74 Play Video
6th
Finals
May 11-13, 2012
35:56.74 Play Video
11th
Finals
Apr 19-21, 2012

2012 - Indoor

3000 Meter Run

9:59.08 Play Video
9th
Finals
Feb 03-04, 2012

2011 - Outdoor

10,000 Meter Run

36:42.10 Play Video
9th
Finals
May 13-15, 2011
36:22.16 Play Video
11th
Finals
Apr 21-23, 2011

2010 - CC

6,000 Meter Run

22:07.10 Play Video
55th
Finals
Oct 30, 2010

2010 - Outdoor

1500 Meter Run

4:41.32 Play Video
13th
Finals
May 15-16, 2010
4:39.72 Play Video
15th
Finals
Mar 19-20, 2010

5000 Meter Run

16:38.37 Play Video
7th
Finals
Mar 26-27, 2010

10,000 Meter Run

35:26.74 Play Video
6th
Finals
Apr 15-17, 2010

2010 - Indoor

3000 Meter Run

9:48.97 Play Video
5th
Finals
Jan 22-23, 2010

5000 Meter Run

16:53.21 Play Video
6th
Finals
Feb 25-27, 2010

2009 - CC

6,000 Meter Run

21:13.20 Play Video
90th
Finals
Nov 23, 2009
21:20.80 Play Video
21st
Finals
Nov 14, 2009
21:16.30 Play Video
25th
Finals
Oct 31, 2009

2009 - Outdoor

800 Meter Run

2:27.49 Play Video
1st
Finals
Mar 27, 2009

1600 Meter Run

5:02.58 Play Video
1st
Finals
May 01-02, 2009
5:07.85 Play Video
1st
Finals
Apr 24, 2009
5:15.83 Play Video
1st
Finals
Apr 16, 2009
5:02.00 Play Video
1st
Finals
Apr 11, 2009
5:09.37 Play Video
1st
Finals
Mar 21, 2009
5:12.17 Play Video
2nd
Finals
Mar 07, 2009
5:19.36 Play Video
1st
Finals
Feb 27, 2009

3200 Meter Run

10:41.25 Play Video
1st
Finals
May 01-02, 2009
11:18.07 Play Video
1st
Finals
Apr 24, 2009
11:52.28 Play Video
1st
Finals
Apr 16, 2009
10:53.80 Play Video
1st
Finals
Apr 11, 2009
10:37.81 Play Video
1st
Finals
Apr 03-04, 2009

5000 Meter Run

16:53.27 Play Video
1st
Finals
May 23, 2009
16:38.37 Play Video
7th
Finals
Mar 27-28, 2009

2009 - Indoor

3000 Meter Run

10:04.99 Play Video
Finals
Feb 07, 2009

Two Mile Run

10:48.19 Play Video
6th
Finals
Mar 13-15, 2009

2008 - CC

5000 Meter Run

18:45.00 Play Video
32nd
Finals
Dec 13, 2008
17:33.00 Play Video
7th
Finals
Nov 29, 2008
17:45.00 Play Video
1st
Finals
Nov 22, 2008
19:32.84 Play Video
1st
Finals
Nov 15, 2008
17:55.16 Play Video
1st
Finals
Nov 08, 2008
18:11.00 Play Video
1st
Finals
Oct 25, 2008
18:42.80 Play Video
10th
Finals
Oct 11, 2008
17:47.03 Play Video
3rd
Finals
Oct 03-04, 2008
18:33.95 Play Video
2nd
Finals
Sep 27, 2008
18:20.00 Play Video
1st
Finals
Sep 19, 2008
18:56.00 Play Video
1st
Finals
Sep 06, 2008

2008 - Outdoor

800 Meter Run

2:25.26 Play Video
2nd
Finals
Feb 22, 2008

1600 Meter Run

5:03.68 Play Video
1st
Finals
Apr 25-26, 2008
5:05.23 Play Video
1st
Finals
Apr 16, 2008
5:32.17 Play Video
1st
Finals
Apr 08, 2008
4:58.22 Play Video
2nd
Finals
Apr 04-05, 2008
5:02.95 Play Video
1st
Finals
Mar 21, 2008
5:01.44 Play Video
1st
Finals
Feb 29, 2008

3200 Meter Run

10:37.59 Play Video
4th
Finals
May 09, 2008
10:45.14 Play Video
1st
Finals
Apr 25-26, 2008
11:26.72 Play Video
1st
Finals
Apr 16, 2008
10:55.59 Play Video
1st
Finals
Apr 08, 2008
10:42.71 Play Video
1st
Finals
Mar 27-29, 2008
10:45.14 Play Video
1st
Finals
Mar 21, 2008

2008 - Indoor

3000 Meter Run

9:59.87 Play Video
1st
Finals
Feb 02, 2008

Two Mile Run

10:31.29 Play Video
4th
Finals
Mar 15-16, 2008

2007 - CC

5000 Meter Run

18:05.00 Play Video
Finals
Dec 08, 2007
16:56.00 Play Video
2nd
Finals
Nov 24, 2007
17:35.00 Play Video
1st
Finals
Nov 17, 2007
17:13.44 Play Video
1st
Finals
Nov 10, 2007
18:38.87 Play Video
1st
Finals
Nov 01, 2007
17:42.00 Play Video
1st
Finals
Oct 20, 2007
18:28.70 Play Video
6th
Finals
Oct 13, 2007
17:18.00 Play Video
2nd
Finals
Sep 29, 2007
17:52.36 Play Video
1st
Finals
Sep 22, 2007
18:13.95 Play Video
1st
Finals
Sep 15, 2007
18:05.85 Play Video
1st
Finals
Sep 08, 2007
17:46.00 Play Video
Finals
Sep 01, 2007

2007 - Outdoor

1600 Meter Run

4:57.98 Play Video
2nd
Finals
Apr 27-28, 2007
5:10.42 Play Video
1st
Finals
Apr 20, 2007
5:08.39 Play Video
1st
Finals
Apr 13, 2007
5:00.97 Play Video
2nd
Finals
Apr 05-07, 2007
5:06.90 Play Video
1st
Finals
Mar 16, 2007
5:07.55 Play Video
2nd
Finals
Mar 02, 2007

3200 Meter Run

10:37.59 Play Video
8th
Finals
Jun 14-16, 2007
10:56.83 Play Video
1st
Finals
Apr 27-28, 2007
11:19.68 Play Video
1st
Finals
Apr 20, 2007
10:40.54 Play Video
1st
Finals
Apr 05-07, 2007
10:57.80 Play Video
1st
Finals
Mar 16, 2007

Two Mile Run

10:41.31 Play Video
8th
Finals
Jun 14-16, 2007

2007 - Indoor

1600 Meter Run

5:02.86 Play Video
4th
Finals
Jan 27, 2007

2006 - CC

5000 Meter Run

18:39.00 Play Video
21st
Finals
Dec 09, 2006
17:19.00 Play Video
Finals
Nov 25, 2006
17:32.90 Play Video
1st
Finals
Nov 11, 2006
17:32.27 Play Video
1st
Finals
Nov 04, 2006
17:32.48 Play Video
1st
Finals
Oct 26, 2006
17:46.00 Play Video
1st
Finals
Oct 14, 2006
17:15.16 Play Video
2nd
Finals
Sep 29, 2006
18:38.90 Play Video
Finals
Sep 23, 2006
17:48.00 Play Video
1st
Finals
Sep 16, 2006
18:13.46 Play Video
Finals
Sep 09, 2006
17:59.00 Play Video
Finals
Sep 02, 2006

2006 - Outdoor

1600 Meter Run

5:04.97 Play Video
Finals
Apr 28-29, 2006
5:12.84 Play Video
Finals
Apr 20, 2006
5:02.96 Play Video
Finals
Apr 01, 2006
5:17.24 Play Video
1st
Finals
Mar 03, 2006

3200 Meter Run

11:00.32 Play Video
Finals
Apr 28-29, 2006
11:17.61 Play Video
Finals
Apr 20, 2006
10:54.09 Play Video
Finals
Apr 01, 2006
10:39.90 Play Video
2nd
Finals
Mar 24, 2006
10:54.44 Play Video
Finals
Mar 14, 2006
11:06.52 Play Video
Finals
Mar 10, 2006
11:16.03 Play Video
Finals
Feb 24, 2006

2006 - Road

5000 Meter Run

18:26.00 Play Video
Finals
Jun 17, 2006
18:08.00 Play Video
Finals
Feb 11, 2006

2005 - CC

5000 Meter Run

17:58.00 Play Video
Finals
Nov 26, 2005
18:30.00 Play Video
Finals
Nov 12, 2005
18:42.89 Play Video
2nd
Finals
Nov 05, 2005
18:42.83 Play Video
1st
Finals
Oct 31, 2005
18:10.00 Play Video
Finals
Oct 15, 2005
18:26.16 Play Video
6th
Finals
Sep 30 - Oct 01, 2005
18:56.30 Play Video
17th
Finals
Sep 24, 2005
18:54.15 Play Video
3rd
Finals
Sep 17, 2005
19:25.03 Play Video
1st
Finals
Sep 10, 2005
19:05.00 Play Video
Finals
Sep 03, 2005

2005 - Outdoor

3200 Meter Run

11:09.76 Play Video
Finals
Apr 29-30, 2005
11:24.88 Play Video
Finals
Apr 21, 2005
11:39.51 Play Video
Finals
Apr 08, 2005
11:52.55 Play Video
Finals
Apr 01, 2005
11:37.43 Play Video
Finals
Mar 11, 2005

2005 - Road

5000 Meter Run

19:15.00 Play Video
Finals
May 14, 2005
19:17.00 Play Video
Finals
Feb 19, 2005

2004 - CC

5000 Meter Run

18:30.00 Play Video
Finals
Nov 06, 2004
20:55.82 Play Video
Finals
Oct 30, 2004
18:41.00 Play Video
Finals
Oct 09, 2004
19:57.00 Play Video
Finals
Oct 01-02, 2004
19:20.35 Play Video
10th
Finals
Sep 24-25, 2004
19:48.00 Play Video
Finals
Sep 18, 2004
19:31.90 Play Video
Finals
Sep 11, 2004
19:22.00 Play Video
Finals
Aug 28, 2004 - Nov 30, 1999

2004 - Outdoor

1600 Meter Run

5:28.36 Play Video
Finals
Apr 08, 2004

3200 Meter Run

11:31.41 Play Video
Finals
Apr 29-30, 2004
11:48.01 Play Video
Finals
Apr 16, 2004
11:32.80 Play Video
Finals
Mar 24-28, 2004
11:39.90 Play Video
Finals
Mar 13, 2004
11:48.13 Play Video
Finals
Mar 05, 2004

2004 - Road

5000 Meter Run

19:11.00 Play Video
Finals
May 15, 2004
19:41.00 Play Video
Finals
Jan 17, 2004

2003 - CC

5000 Meter Run

19:04.00 Play Video
Finals
Nov 08, 2003
19:52.00 Play Video
Finals
Nov 01, 2003
20:09.00 Play Video
Finals
Oct 11, 2003
19:25.60 Play Video
30th
Finals
Oct 03-04, 2003
20:06.00 Play Video
Finals
Sep 13, 2003
20:03.00 Play Video
Finals
Sep 06, 2003

2003 - Road

5000 Meter Run

19:38.00 Play Video
Finals
Jan 26, 2003

2002 - CC

5000 Meter Run

20:43.00 Play Video
Finals
Nov 23, 2002
20:00.00 Play Video
Finals
Nov 16, 2002
20:24.27 Play Video
Finals
Sep 20-21, 2002

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:25.26
1600 Meter Run 4:57.98
3200 Meter Run 10:37.59
5000 Meter Run 16:53.27
Indoor
1600 Meter Run 5:02.86
3000 Meter Run 9:59.87
Two Mile Run 10:31.29
Road
5000 Meter Run 18:08.00
CC
5000 Meter Run 16:56.00
Personal Records College
Outdoor
1500 Meter Run 4:39.72
3000 Meter Run 10:00.61
5000 Meter Run 16:38.37
10,000 Meter Run 35:26.74
Indoor
3000 Meter Run 9:48.97
5000 Meter Run 16:53.21
CC
4000 Meter Run 14:29.68
5000 Meter Run 18:04.01
6,000 Meter Run 21:13.20
Personal Records Middle School
Outdoor
Two Mile Run 10:41.31