2023 - Outdoor
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2021 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - CC
4.x Mile Run
Four Mile Run
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Indoor
1600 Meter Run
3200 Meter Run
2018 - CC
3200 Meter Run
Three Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1600 Meter Run
3200 Meter Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 14-6 |
400 Meter Dash | 1:04.54 |
800 Meter Run | 2:22.00 |
1600 Meter Run | 5:03.96 |
3200 Meter Run | 11:11.10 |
Indoor | |
1000 Meter Run | 3:10.44 |
1600 Meter Run | 5:07.39 |
3200 Meter Run | 11:01.72 |
CC | |
3200 Meter Run | 11:01.72 |
2.x Mile Run (CC Short Course) | 21:30.04 |
Three Mile Run | 17:24.00 |
5000 Meter Run | 18:01.05 |
College
CC | |
Four Mile Run | 22:58.44 |
4.x Mile Run | 26:12.00 |
5000 Meter Run | 17:13.50 |
6,000 Meter Run | 20:57.30 |
8000 Meter Run | 26:19.32 |
Outdoor | |
1500 Meter Run | 4:22.92 |
3000 Meter Steeplechase | 10:26.58 |
5000 Meter Run | 16:00.52 |
Indoor | |
One Mile Run | 4:43.26 |
3000 Meter Run | 9:17.32 |
5000 Meter Run | 15:57.10 |