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Carolina Casin-Silva

UNC Charlotte Charlotte, NC

Lakeland/Panas Class of 2012 Cortlandt, NY

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High School

Indoor
Shot Put	18-2
200 Meter Dash	29.34
300 Meter Dash	44.44
300 Yard Dash	41.24
400 Meter Dash	1:01.74
600 Meter Run	1:42.10
600 Yard Run	1:32.60
1000 Meter Run	3:01.50
1000 Yard Run	2:46.50
1500 Meter Run	4:55.37
1600 Meter Run	5:20.40
One Mile Run	5:19.14
Outdoor
100 Meter Dash	14.90
200 Meter Dash	28.44
400 Meter Dash	1:01.44
800 Meter Run	2:18.44
1500 Meter Run	5:12.00
CC
4000 Meter Run	15:41.34
Three Mile Run	20:27.68
5000 Meter Run	19:08.49

College

Outdoor
400 Meter Hurdles	10:58.77
800 Meter Run	2:17.90
1500 Meter Run	4:37.94
3000 Meter Run	11:02.16
3000 Meter Steeplechase	11:06.36
Indoor
600 Meter Run	1:41.67
800 Meter Run	2:22.41
1000 Meter Run	3:00.61
One Mile Run	5:12.91
3000 Meter Run	10:22.58
CC
5000 Meter Run	18:03.40
6,000 Meter Run	21:31.70

Open

CC
5000 Meter Run	18:04.13