Personal Records
| Event | Mark | Asheville Metro / Nashville Metro / Greenville Metro | State | National | Date |
|---|---|---|---|---|---|
| 1600m | 4:36.24 | — | Jan 19, 2018 | ||
| 3200m | 9:33.12 | — | Jan 17, 2020 | ||
| 5K | 14:16.02 | — | Feb 9, 2024 | ||
| 8K | 23:51.00 | — | Oct 4, 2024 | ||
| 10K | 30:18.63 | — | Apr 7, 2022 |
Results
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2026 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
2022 - Outdoor
10,000 Meter Run
2021 - Cc
5000 Meter Run
8000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
5000 Meter Run
2020 - Cc
8000 Meter Run
2020 - Indoor
3200 Meter Run
2 Mile Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
3200 Meter Run
2 Mile Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2017 - Cc
3200 Meter Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
3200 Meter Run
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2014 - Cc
3000 Meter Run