2024 - Outdoor
500 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - CC
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
500 Meter Dash | 1:06.94 |
800 Meter Run | 1:54.46 |
One Mile Run | 4:15.12 |
3000 Meter Run | 8:23.05 |
5000 Meter Run | 14:57.27 |
Outdoor | |
500 Meter Dash | 4:02.26 |
800 Meter Run | 1:54.55 |
1500 Meter Run | 3:51.27 |
One Mile Run | 4:15.76 |
3000 Meter Steeplechase | 9:44.27 |
5000 Meter Run | 14:24.79 |
CC | |
6,000 Meter Run | 18:44.60 |
8000 Meter Run | 24:52.00 |
10,000 Meter Run | 31:39.90 |
High School
Outdoor | |
400 Meter Dash | 54.15 |
800 Meter Run | 1:58.78 |
1600 Meter Run | 4:16.24 |
One Mile Run | 4:23.79 |
3000 Meter Run | 8:44.07 |
3200 Meter Run | 9:09.65 |
Indoor | |
500 Meter Dash | 1:09.76 |
1000 Meter Run | 2:33.36 |
1500 Meter Run | 4:07.21 |
1600 Meter Run | 4:17.70 |
One Mile Run | 4:19.30 |
3200 Meter Run | 9:28.34 |
2 Mile Run | 9:21.85 |
CC | |
5000 Meter Run | 15:28.00 |
Middle School
Outdoor | |
800 Meter Run | 2:20.63 |
1600 Meter Run | 5:03.44 |