2024 - Outdoor
500 Meter Dash
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2020 - Cc
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - Cc
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
500 Meter Dash
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Cc
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
2014 - Cc
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 500 Meter Dash | 1:06.94 |
| 800 Meter Run | 1:54.46 |
| One Mile Run | 4:15.12 |
| 3000 Meter Run | 8:23.05 |
| 5000 Meter Run | 14:57.27 |
| outdoor | |
| 500 Meter Dash | 4:02.26 |
| 800 Meter Run | 1:54.55 |
| 1500 Meter Run | 3:51.27 |
| One Mile Run | 4:15.76 |
| 5000 Meter Run | 14:24.79 |
| 3000 Meter Steeplechase | 9:44.27 |
| cc | |
| 6,000 Meter Run | 18:44.60 |
| 8000 Meter Run | 24:52.00 |
| 10,000 Meter Run | 31:39.90 |
High School
| outdoor | |
| 400 Meter Dash | 54.15 |
| 800 Meter Run | 1:58.78 |
| 1600 Meter Run | 4:16.24 |
| One Mile Run | 4:23.79 |
| 3000 Meter Run | 8:44.07 |
| 3200 Meter Run | 9:09.65 |
| indoor | |
| 500 Meter Dash | 1:09.76 |
| 1000 Meter Run | 2:33.36 |
| 1500 Meter Run | 4:07.21 |
| 1600 Meter Run | 4:17.70 |
| One Mile Run | 4:19.30 |
| 3200 Meter Run | 9:28.34 |
| 2 Mile Run | 9:21.85 |
| cc | |
| 5000 Meter Run | 15:28.00 |
Middle School
| outdoor | |
| 800 Meter Run | 2:20.63 |
| 1600 Meter Run | 5:03.44 |
