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Aj Meadows

Catawba College Sophomore Salisbury , NC

A.L. Brown Class of 2015 Kannapolis, NC

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College

Outdoor
Discus	81-4
Javelin	109-1.75
Decathlon	4362
110 Meter Hurdles	19.65
1500 Meter Run	4:24.57
Indoor
Long Jump	15-8.5
Shot Put	28-7.25
600 Meter Run	1:33.57
800 Meter Run	2:11.96
CC
8000 Meter Run	28:08.40
10,000 Meter Run	37:44.40

High School

Outdoor
800 Meter Run	2:11.30
1600 Meter Run	4:49.10
3200 Meter Run	10:25.97
Indoor
1000 Meter Run	2:44.10
1600 Meter Run	4:51.70
3200 Meter Run	10:22.40
CC
3200 Meter Run	13:59.41
2 Mile Run	12:03.86
Three Mile Run	17:30.00
5000 Meter Run	16:58.00

Middle School

CC
3000 Meter Run	13:07.00
3200 Meter Run	24:28.81