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2025 - Outdoor
3000 Meter Run
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Assassins Creed
Mar 01-02, 2025
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Counter Strike Global Offensive
Apr 03-05, 2025
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Mar 21-22, 2025
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Mar 21-22, 2025
2025 - Indoor
100 Meter Dash
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The Legend of Zelda: Breath of the Wild
Dec 03, 2024
One Mile Run
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GoldenEye for N64
Jan 24-25, 2025
3000 Meter Run
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Counter Strike Global Offensive
Feb 15, 2025
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Counter Strike Global Offensive
Jan 31 - Feb 01, 2025
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Girls 3200 Finals Section 4
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Girls 3200 Finals Section 4
Nov 24, 2019
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Girls 3200 Finals Section 4
Nov 23, 2019
14:54
Championship Girls 5K -Alder 17:36
Sep 21, 2019
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Invitational Girls 5K Finals
Sep 07, 2019
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Girls Championship 5K Run -Carmen Alder 17:47
Aug 25, 2019
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Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Oct 06, 2022
Some all-time greats top these rankings. Will anyone join them this weekend?...
Aug 10, 2020
Coming in at #21 on our Pre-Season XC Countdown are the Spartans of Sanderson!...
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Lila Peters, Lauren Ammons and Sanderson return a very strong squad this season that could be the best in the 4A East region....
College Progression Tracker
Middle School
| Outdoor | |
| 100 Meter Dash | 14.92 |
| 200 Meter Dash | 29.85 |
| 400 Meter Dash | 1:09.09 |
| 800 Meter Run | 2:32.41 |
| 1500 Meter Run | 5:47.98 |
| 3000 Meter Run | 11:51.28 |
| CC | |
| 4000 Meter Run | 17:11.53 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:34.49 |
| 3000 Meter Run | 10:50.61 |
| Outdoor | |
| 1500 Meter Run | 5:15.23 |
| 3000 Meter Run | 11:02.74 |
| 5000 Meter Run | 18:34.42 |
| CC | |
| 4000 Meter Run | 15:13.60 |
| 5000 Meter Run | 19:42.40 |
| 6,000 Meter Run | 22:34.20 |
High School
| Outdoor | |
| 200 Meter Dash | 29.18 |
| 800 Meter Run | 2:29.20 |
| 1600 Meter Run | 5:29.18 |
| 3200 Meter Run | 12:18.60 |
| Indoor | |
| 500 Meter Dash | 1:26.90 |
| 1000 Meter Run | 3:15.60 |
| 1600 Meter Run | 5:35.86 |
| 3200 Meter Run | 11:44.42 |
| CC | |
| 1.x Mile Run | 12:09.42 |
| 3000 Meter Run | 11:51.50 |
| 3200 Meter Run | 12:07.40 |
| 2 Mile Run | 13:33.63 |
| 5000 Meter Run | 19:42.00 |