2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
800 Meter Run
One Mile Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
2021 - Indoor
One Mile Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2019 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2016 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
3200 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:33.43 |
800 Meter Run | 2:07.14 |
1000 Meter Run | 2:45.92 |
One Mile Run | 4:34.86 |
3000 Meter Run | 9:34.21 |
Outdoor | |
800 Meter Run | 2:06.73 |
1500 Meter Run | 4:20.00 |
CC | |
5000 Meter Run | 17:14.30 |
6,000 Meter Run | 19:54.20 |
High School
Outdoor | |
800 Meter Run | 2:09.56 |
1600 Meter Run | 4:37.07 |
One Mile Run | 4:42.37 |
3200 Meter Run | 10:39.75 |
Indoor | |
800 Meter Run | 2:09.87 |
1000 Meter Run | 2:54.59 |
1500 Meter Run | 4:21.34 |
1600 Meter Run | 5:07.29 |
One Mile Run | 4:39.05 |
CC | |
2.x Mile Run (CC Short Course) | 14:24.00 |
5000 Meter Run | 17:40.40 |
Middle School
Outdoor | |
3200 Meter Run | 12:17.40 |