2023 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
5,250 Meter Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
One Mile Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - CC
5000 Meter Run
2017 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:26.56 |
1500 Meter Run | 4:47.82 |
1600 Meter Run | 4:57.85 |
One Mile Run | 5:07.03 |
3200 Meter Run | 11:02.49 |
5000 Meter Run | 18:16.17 |
Indoor | |
1600 Meter Run | 5:09.30 |
One Mile Run | 5:14.87 |
3200 Meter Run | 11:19.10 |
2 Mile Run | 11:02.38 |
CC | |
5000 Meter Run | 18:22.90 |
Middle School
Outdoor | |
800 Meter Run | 2:44.27 |
1600 Meter Run | 5:28.34 |
3200 Meter Run | 12:25.49 |
College
Indoor | |
One Mile Run | 5:05.11 |
3000 Meter Run | 10:06.03 |
Outdoor | |
3000 Meter Steeplechase | 10:58.66 |
5000 Meter Run | 17:41.20 |
10,000 Meter Run | 36:33.72 |
CC | |
4000 Meter Run | 14:43.40 |
5,250 Meter Run | 19:09.85 |
6,000 Meter Run | 21:48.50 |