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Mar 10, 2020
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2020 - Indoor
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Feb 28, 2020
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Feb 08, 2020
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Jan 17-19, 2020
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Dec 06, 2019
Latest Videos All Videos
10:35
Boys 3200 Finals Section 10
Nov 24, 2019
12:42
Boys 3200 Finals Section 10
Nov 23, 2019
12:22
NCISAA 4A Boys 5000m - Andrew Hammel 15:37
Oct 26, 2019
07:43
Boys Race of Champions
Oct 05, 2019
09:16
Championship Boys 5K - Ben Armentrout 15:42!
Sep 07, 2019
05:20
Boys Mile Finals Section 2
Jun 01, 2019
02:26
Boys 800 Finals Section 1
Jun 01, 2019
Latest News All News
Sep 05, 2023
Marco Evans broke the meet record clocking 15:31 last year, will that hold up this Friday?...
Jan 10, 2023
The VA Showcase has been home to some of the fastest marks in state history...
Nov 23, 2022
Take a look at the all-time performances from #TeamNC boys at Champs South...
Sep 09, 2022
Check out the top 1000 all-time performances in the history of Friday Night Lights...
May 16, 2019
We're excited to see some big performances from the NCISAA Division I State Championships this weekend!...
Oct 27, 2018
We saw a insanely close team battle between NCISAA 4A powerhouses Providence Day and Durham Academy yesterday....
Oct 24, 2018
We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jackson Park!...
College Progression Tracker
Middle School
| Outdoor | |
| High Jump | 4-10 |
| Triple Jump | 31-6 |
| 300 Meter Hurdles | 58.34 |
| 1600 Meter Run | 5:36.50 |
| 3200 Meter Run | 13:12.10 |
High School
| Outdoor | |
| 800 Meter Run | 2:02.21 |
| 1600 Meter Run | 4:33.85 |
| One Mile Run | 4:37.27 |
| 3200 Meter Run | 9:56.52 |
| Indoor | |
| 1000 Meter Run | 2:46.34 |
| 1600 Meter Run | 4:31.74 |
| 3200 Meter Run | 10:04.37 |
| CC | |
| 3200 Meter Run | 10:01.69 |
| 2 Mile Run | 11:45.10 |
| 5000 Meter Run | 16:25.50 |