2023 - Outdoor
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
One Mile Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2016 - CC
3200 Meter Run
4000 Meter Run
5000 Meter Run
2016 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
2016 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
2015 - CC
One Mile Run
3200 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2014 - CC
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.42 |
600 Meter Run | 1:25.87 |
800 Meter Run | 2:00.73 |
1600 Meter Run | 4:19.50 |
One Mile Run | 4:18.66 |
3200 Meter Run | 9:18.45 |
Indoor | |
400 Meter Dash | 59.35 |
600 Meter Run | 1:29.03 |
800 Meter Run | 2:02.12 |
1500 Meter Run | 4:06.20 |
1600 Meter Run | 4:30.40 |
One Mile Run | 4:24.19 |
3000 Meter Run | 8:51.10 |
CC | |
One Mile Run | 4:27.20 |
3000 Meter Run | 9:46.00 |
3200 Meter Run | 9:24.00 |
4000 Meter Run | 12:56.00 |
5000 Meter Run | 15:37.00 |
College
Outdoor | |
800 Meter Run | 1:59.82 |
1500 Meter Run | 4:07.01 |
5000 Meter Run | 14:33.52 |
10,000 Meter Run | 32:03.94 |
Indoor | |
1000 Meter Run | 2:36.32 |
One Mile Run | 4:24.82 |
3000 Meter Run | 8:38.40 |
5000 Meter Run | 14:25.23 |
CC | |
6,000 Meter Run | 20:04.40 |
8000 Meter Run | 24:12.70 |
10,000 Meter Run | 30:56.80 |