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2024 - Outdoor

200 Meter Dash

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Assassins Creed
May 10-11, 2024

400 Meter Hurdles

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GoldenEye for N64
Apr 27, 2024
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Super Mario Brothers
Mar 15-16, 2024

2024 - Indoor

60 Meter Dash

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GoldenEye for N64
Jan 13, 2024

200 Meter Dash

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Assassins Creed
Feb 09-10, 2024
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Assassins Creed
Jan 28, 2024
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GoldenEye for N64
Jan 13, 2024

400 Meter Dash

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World of Warcraft
Jan 28, 2024

Latest Videos All Videos

01:49
Girls 400 Hurdles Prelims Heat 2 - 17-18 YO
Jul 29, 2019
01:00
High School Girls' 200m, Prelims 2 - Age 17-18
Jun 28, 2019
00:48
High School Girls' 200m, Prelims 2 - Age 8
Jun 28, 2019
01:17
Girls 400 Hurdles Finals
Jun 01, 2019
12:14
High School Girls' 400m, Finals 1
May 18, 2019
03:34
High School Girls' 400m, Finals 1
May 18, 2019
02:24
High School Girls' 400m, Prelims 3
May 17, 2019

Latest News All News

End of Year Rewind: NC All-Time Girls Sprint & Hurdle R...
Jul 06, 2023
The class of 2023 left their mark like no class in state history before them....
North Carolina Girls All-Time Performances at VA Showca...
Jan 10, 2023
The VA Showcase is going to be (once again) historically great in 2023...
Falon Spearman Set To Be NCISAA's Next Superstar...
May 14, 2019
Falon Spearman has been dominant all season in the hurdles, and looks to be the NCISAA's biggest star for the next four years....
6 Races To Watch From The Weddington Invitational...
Mar 31, 2019
We saw a lot of big races yesterday at the Weddington Invitational, check out our 6 favorites from the meet....
NCISAA 3A State Championships Will Be The Best Of All-Time
May 17, 2018
The NCISAA 3A State Championships look to be the best of all time!...
College Progression Tracker

Your 200m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.66
200 Meter Dash 29.11
300 Meter Dash 41.83
500 Meter Dash 1:19.73
Outdoor
100 Meter Dash 12.88
100 Meter Hurdles 17.21
200 Meter Dash 26.22
300 Meter Dash 42.44
300 Meter Hurdles 45.73
400 Meter Dash 59.02
400 Meter Hurdles 1:04.10
Personal Records College
Indoor
60 Meter Dash 8.30
60 Meter Hurdles 9.70
200 Meter Dash 26.04
400 Meter Dash 57.02
Outdoor
100 Meter Dash 13.61
200 Meter Dash 25.71
400 Meter Dash 58.06
400 Meter Hurdles 1:03.41
Personal Records Middle School
Outdoor
100 Meter Hurdles 18.86
300 Meter Hurdles 52.98
CC
3000 Meter Run 13:11.00
3200 Meter Run 15:02.00