2022 - Outdoor
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5,250 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2015 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2014 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:03.05 |
800 Meter Run | 2:16.30 |
1600 Meter Run | 4:54.52 |
3200 Meter Run | 10:34.40 |
5000 Meter Run | 17:20.78 |
Indoor | |
800 Meter Run | 2:25.82 |
1600 Meter Run | 5:12.46 |
One Mile Run | 5:12.84 |
3000 Meter Run | 10:16.10 |
3200 Meter Run | 11:14.96 |
5000 Meter Run | 17:55.57 |
CC | |
2.x Mile Run (CC Short Course) | 14:38.00 |
Three Mile Run | 18:17.30 |
5000 Meter Run | 17:54.00 |
College
Outdoor | |
1500 Meter Run | 4:48.68 |
3000 Meter Run | 10:05.54 |
5000 Meter Run | 17:10.70 |
10,000 Meter Run | 35:30.15 |
Indoor | |
One Mile Run | 5:08.18 |
3000 Meter Run | 10:07.77 |
5000 Meter Run | 17:20.43 |
CC | |
4000 Meter Run | 14:01.60 |
5000 Meter Run | 17:54.10 |
5,250 Meter Run | 19:01.74 |
6,000 Meter Run | 21:22.10 |