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Laramie Nifong

West Davidson Class of 2018 Lexington, NC

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High School

Outdoor
Long Jump	16-9
110 Meter Hurdles	21.32
200 Meter Dash	26.24
300 Meter Hurdles	53.21
400 Meter Dash	1:00.24
1600 Meter Run	5:37.40
3200 Meter Run	12:54.00
Indoor
55 Meter Dash	7.80
1600 Meter Run	5:40.47
CC
Three Mile Run	19:32.13
5000 Meter Run	20:16.10