2023 - Indoor
600 Meter Run
1000 Meter Run
2022 - Outdoor
800 Meter Run
One Mile Run
2022 - Indoor
60 Meter Dash
One Mile Run
3000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2021 - Indoor
One Mile Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
3200 Meter Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2015 - Indoor
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
60 Meter Dash | 12.75 |
400 Meter Dash | 53.75 |
600 Meter Run | 1:23.83 |
800 Meter Run | 1:57.51 |
1000 Meter Run | 2:34.17 |
One Mile Run | 4:14.95 |
3000 Meter Run | 8:35.00 |
Outdoor | |
800 Meter Run | 1:51.81 |
1500 Meter Run | 3:54.15 |
One Mile Run | 4:07.15 |
5000 Meter Run | 15:55.37 |
CC | |
6,000 Meter Run | 19:19.90 |
8000 Meter Run | 25:55.00 |
High School
Outdoor | |
400 Meter Dash | 52.75 |
800 Meter Run | 1:57.58 |
1600 Meter Run | 4:20.92 |
One Mile Run | 4:26.40 |
3200 Meter Run | 10:14.78 |
Indoor | |
1000 Meter Run | 2:33.58 |
1600 Meter Run | 4:28.65 |
3200 Meter Run | 9:41.84 |
CC | |
3000 Meter Run | 10:28.13 |
3200 Meter Run | 9:41.84 |
2 Mile Run | 11:06.13 |
5000 Meter Run | 15:59.59 |
Youth
Outdoor | |
800 Meter Run | 2:12.02 |
Middle School
CC | |
4000 Meter Run | 16:00.88 |