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Sofia Ulanday

Lenoir-Rhyne College Hickory, NC

Holly Springs Class of 2022 Holly Springs, NC

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11:08

Girls 5K Championship

Sep 11, 2021

08:22

Invitational Girls 5K

Sep 21, 2019

High School

Outdoor
High Jump	4-4
Long Jump	15-11.75
Triple Jump	35-3
100 Meter Dash	13.84
200 Meter Dash	28.64
Indoor
Long Jump	16-8.75
Triple Jump	34-9
55 Meter Dash	7.69
300 Meter Dash	47.23
CC
3000 Meter Run	13:04.15
5000 Meter Run	22:08.60

College

Indoor
High Jump	4-11.75
Long Jump	16-10
Shot Put	27-3.25
Triple Jump	33-6
Pentathlon	2769
55 Meter Dash	7.76
55 Meter Hurdles	10.49
60 Meter Hurdles	10.38
200 Meter Dash	27.88
800 Meter Run	2:43.43
Outdoor
Long Jump	17-5.5
Triple Jump	38-3.75
200 Meter Dash	28.39

Middle School

Outdoor
100 Meter Dash	16.10
200 Meter Dash	35.57