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Mark Russell

Wake Forest University Winston-Salem, NC

Lockport Class of 2005 Lockport, NY

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College

Outdoor
1500 Meter Run	3:53.16
Indoor
One Mile Run	4:16.66
CC
8000 Meter Run	25:04.30
10,000 Meter Run	32:22.50

High School

Outdoor
1600 Meter Run	4:15.01
One Mile Run	4:16.12
3200 Meter Run	9:16.06
Indoor
One Mile Run	4:23.99
3200 Meter Run	9:37.33
CC
5000 Meter Run	16:15.40