2021 - Outdoor
800 Meter Run
1500 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
500 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
8000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
6,000 Meter Run
8000 Meter Run
Five Mile Run
10,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
3200 Meter Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2016 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
3200 Meter Run
2015 - CC
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
2015 - Indoor
500 Meter Dash
1000 Meter Run
1600 Meter Run
2014 - CC
3200 Meter Run
2.1 Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 56.05 |
800 Meter Run | 2:01.40 |
1500 Meter Run | 4:21.18 |
1600 Meter Run | 4:41.33 |
One Mile Run | 4:51.79 |
3200 Meter Run | 10:33.30 |
Indoor | |
500 Meter Dash | 1:11.40 |
1000 Meter Run | 2:39.07 |
1600 Meter Run | 4:40.68 |
3200 Meter Run | 10:19.26 |
CC | |
3200 Meter Run | 10:19.26 |
2 Mile Run | 12:34.00 |
2.1 Mile Run | 13:08.10 |
Three Mile Run | 16:47.24 |
5000 Meter Run | 16:55.00 |
College
Indoor | |
500 Meter Dash | 1:12.54 |
800 Meter Run | 2:03.26 |
One Mile Run | 4:27.44 |
3000 Meter Run | 8:53.95 |
Outdoor | |
800 Meter Run | 1:59.82 |
1500 Meter Run | 4:00.95 |
One Mile Run | 4:51.16 |
3000 Meter Run | 9:12.21 |
5000 Meter Run | 16:14.20 |
CC | |
6,000 Meter Run | 19:23.80 |
8000 Meter Run | 26:26.00 |
Five Mile Run | 30:01.90 |
10,000 Meter Run | 36:26.30 |