Amanda Beach

Malibu's Claudia Lane (CA) cruised to a 17:03.40 en route to victory at Foot Locker Nationals in 2017, posting the 18th fastest time run at Balboa Park.

A look at the Top 500 Florida high school girls XC 5K's of All-Time.

What's It Take to Be Ranked in the Top 20 Girls' 5K in FL XC? An in-depth look at the To 20 Girls times from 2014-2024.

The top 25 Florida girls all-time for Indoor Track & Field events!

See how the 2024 top Girl's XC times rank in the Top 100 Girl's XC times of the last Decade.

A list of the top 100 high school girls 5K performances all-time at Apalachee Regional Park in Tallahassee heading into this weekend's FSU Pre-State Invitational.

Who makes the cut for top 1000 all-time performers at McAlpine Park?

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Locker) South Regional in Charlotte.

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tallahassee, Florida.

2020 is just weeks away, and the last full decade of cross country has finally come to an end. As we move forward, we take the time to look back at all that has happened over the past ten years. 

Citrus Park Christian senior Trevor Foley and MCC alumni and current Duke freshmen earned spots on Team USA for the NACA Championship in El Salvador.

See the fastest times ever by Floridians at both the Kinney Cross Country Championships and Foot Locker Nationals.

The 2A Region 4 Championship began it's two day format with some very impressive 3,200m runs.

Osceola High School in Kissimmee, Florida will welcome nearly three dozen teams from around the state for the annual Kowboy Invitational which you can WATCH LIVE on MileSplit Saturday morning. We give you five storylines we are looking forward to the most. Keep it locked on FLRunners.com for archived video, interviews, photos, recaps, results, and more.

2A state champion in the 100mH and high jump, Tiara McMinn of Miami Jackson, makes her mark on the 60mH at the David Oliver Classic. McMinn defeated several other Florida hurdlers in a FL#1 time of 8.66 which ranks as the 14th best in the country. We take a look at the girls indoor leaderboard in every event.

One of the best 3,200m races all year had to be the for the 4A state championship. Kayley Delay, Rafaella Gibbons, Bailey Hertenstein all head to head for eight laps. The result three times under 10:45 including Delays state leading 10:30.30, a race one college coach in attendance said was the best he'd seen in a long time. Take a look at the top 100 girls returners in the 3,200m for the 2017 season.

The moment you have all been waiting for. With the 2016 cross country season over and the year coming to a close we announce the last installment of our All Flrunners.com Cross Country Team, our first team girls selections. Congratulations to all those selected and the whole running community for making this season such a success!  

See what Melbourne Central Catholic senior and Duke signee Amanda Beach had to say after earning All-American honors and placing 12th at Foot Locker Nationals in San Diego.

Three of Florida's top distance athletes made the trip out west to San Diego the site of the 2016 Foot Locker National Championships. Amanda Beach and Bailey Hertenstein finished in the top 20 at 12th and 20th respectively, while Charles Hicks of Bolles was 36th against the nation's best.

Amanda Beach shares her journey to making Foot Locker Nationals in San Diego, a goal she says she had since the beginning of the season.

Lemon Bay's Kelsi Ogilvie only ran a handful of races her freshman year with her fastest coming at the Flrunners.com Invitational and a time of 25:34.20. Four years later Ogilvie was district and regional champion, and 11th at the 2A Cross Country Finals. Her personal best time dropped over SIX MINUTES to 18:48.00. We take a look at the top 500 seniors from 2016 and their progression over the last four years.