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2020 - CC

5000 Meter Run

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Grand Theft Auto 5
Sep 18, 2020

2020 - Indoor

3000 Meter Run

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World of Warcraft
Jan 25, 2020
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The Legend of Zelda: Breath of the Wild
Jan 19, 2020

5000 Meter Run

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World of Warcraft
Jan 10-11, 2020

2019 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 04-05, 2019
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Super Mario Brothers
Sep 21, 2019
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The Elder Scrolls: Skyrim
Sep 20, 2019

5,250 Meter Run

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The Legend of Zelda: Breath of the Wild
Aug 30, 2019

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10:29
Girls 4x800 - Wake Forest 9:44.94
May 13, 2017

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Girls Top 25 Cross Country Countdown - #20 Wake Forest...
Jul 19, 2016
Erin Spreen emerged in her freshman season at Wake Forest and is the #2 overall returner for this XC season....

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College Progression Tracker

Your 400H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
300 Meter Dash 49.84
500 Meter Dash 1:30.80
1000 Meter Run 3:39.60
1600 Meter Run 5:25.80
3200 Meter Run 12:14.91
Outdoor
400 Meter Dash 1:08.34
800 Meter Run 2:25.00
1600 Meter Run 5:21.12
3200 Meter Run 11:53.05
CC
3000 Meter Run 12:00.45
5000 Meter Run 19:50.99
Personal Records College
Outdoor
400 Meter Hurdles 12:09.48
1500 Meter Run 5:03.66
3000 Meter Run 10:58.44
3000 Meter Steeplechase 11:58.47
Indoor
One Mile Run 5:30.42
3000 Meter Run 10:35.01
5000 Meter Run 19:23.69
CC
3000 Meter Run 11:10.00
5000 Meter Run 18:27.60
5,250 Meter Run 20:17.81
6,000 Meter Run 23:47.90