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2016 - Road

One Mile Run

5:20.00 Play Video
13th
Finals
Aug 10, 2016

4000 Meter Run

14:04.00 Play Video
6th
Finals
Jul 23, 2016

Marathon

2:48:32.00 Play Video
55th
Finals
Feb 13, 2016

2015 - Outdoor

800 Meter Run

2:35.80 Play Video
1st
Finals
Aug 06, 2015

2015 - Road

4000 Meter Run

14:14.00 Play Video
6th
Finals
Jul 23, 2015

Half Marathon

1:18:10.00 Play Video
3rd
Finals
Nov 15, 2015

2013 - Outdoor

10,000 Meter Run

36:00.98 Play Video
4th
Finals
May 10-12, 2013
36:10.38 Play Video
10th
Finals
Apr 19-20, 2013
35:41.32 Play Video
26th
Finals
Mar 29-30, 2013

2013 - Indoor

3000 Meter Run

10:04.84 Play Video
4th
Finals
Jan 18-19, 2013

5000 Meter Run

17:32.96 Play Video
20th
Finals
Feb 22-23, 2013
17:19.63 Play Video
1st
Finals
Feb 08-09, 2013

2012 - CC

4000 Meter Run

14:22.12 Play Video
6th
Finals
Aug 31, 2012

5000 Meter Run

17:54.10 Play Video
7th
Finals
Oct 12, 2012
18:25.62 Play Video
162nd
Finals
Sep 29, 2012

6,000 Meter Run

21:33.50 Play Video
206th
Finals
Nov 17, 2012
22:07.11 Play Video
75th
Finals
Nov 09, 2012
21:06.80 Play Video
22nd
Finals
Oct 27, 2012

2012 - Indoor

3000 Meter Run

10:09.52 Play Video
9th
Finals
Feb 03-04, 2012

2011 - CC

6,000 Meter Run

23:36.70 Play Video
90th
Finals
Oct 29, 2011

2009 - Outdoor

800 Meter Run

2:47.49 Play Video
5th
Finals
Mar 03, 2009

1600 Meter Run

5:13.45 Play Video
1st
Finals
Mar 11, 2009

3200 Meter Run

11:45.37 Play Video
1st
Finals
Mar 03, 2009

2009 - Indoor

Two Mile Run

10:31.38 Play Video
5th
Finals
Mar 13-15, 2009

2008 - CC

5000 Meter Run

17:25.00 Play Video
2nd
Finals
Dec 13, 2008
17:20.00 Play Video
4th
Finals
Nov 29, 2008
17:03.00 Play Video
1st
Finals
Nov 22, 2008
17:31.70 Play Video
1st
Finals
Nov 15, 2008
17:16.20 Play Video
1st
Finals
Nov 07, 2008
17:48.09 Play Video
1st
Finals
Oct 30, 2008
17:16.80 Play Video
1st
Finals
Oct 11, 2008
16:46.66 Play Video
1st
Finals
Oct 03-04, 2008
17:53.00 Play Video
1st
Finals
Sep 27, 2008
20:00.32 Play Video
1st
Finals
Sep 19, 2008

6,000 Meter Run

20:57.00 Play Video
2nd
Finals
Feb 07, 2009

2008 - Outdoor

1600 Meter Run

4:59.76 Play Video
5th
Finals
May 02-03, 2008
5:02.66 Play Video
2nd
Finals
Apr 24, 2008
5:03.34 Play Video
1st
Finals
Apr 17, 2008
5:06.58 Play Video
1st
Finals
Apr 03, 2008
5:10.93 Play Video
1st
Finals
Mar 27, 2008

3200 Meter Run

10:21.12 Play Video
1st
Finals
May 09, 2008
10:15.93 Play Video
1st
Finals
May 02-03, 2008
10:33.71 Play Video
1st
Finals
Apr 24, 2008
10:49.93 Play Video
1st
Finals
Apr 17, 2008
10:33.27 Play Video
1st
Finals
Apr 03, 2008
11:27.99 Play Video
1st
Finals
Mar 27, 2008

Two Mile Run

10:25.28 Play Video
6th
Finals
Jun 19-21, 2008

5000 Meter Run

16:18.91 Play Video
1st
Finals
Jun 19-21, 2008

2007 - CC

5000 Meter Run

17:20.00 Play Video
1st
Finals
Dec 08, 2007
17:07.00 Play Video
6th
Finals
Nov 24, 2007
17:04.00 Play Video
1st
Finals
Nov 17, 2007
17:13.14 Play Video
1st
Finals
Nov 10, 2007
18:06.13 Play Video
1st
Finals
Oct 31, 2007
17:05.60 Play Video
1st
Finals
Oct 13, 2007
16:43.00 Play Video
1st
Finals
Sep 29, 2007
17:10.77 Play Video
1st
Finals
Sep 07, 2007

2007 - Outdoor

1600 Meter Run

4:55.97 Play Video
2nd
Finals
May 04-05, 2007
5:02.52 Play Video
2nd
Finals
Apr 26, 2007
5:07.47 Play Video
1st
Finals
Apr 18, 2007
5:08.26 Play Video
1st
Finals
Mar 29, 2007
5:15.64 Play Video
1st
Finals
Mar 22, 2007

3200 Meter Run

10:23.45 Play Video
4th
Finals
Jun 14-16, 2007
10:13.45 Play Video
1st
Finals
May 04-05, 2007
10:28.16 Play Video
1st
Finals
Apr 26, 2007
11:03.00 Play Video
1st
Finals
Apr 18, 2007
10:51.32 Play Video
1st
Finals
Mar 29, 2007
10:51.32 Play Video
Finals
Mar 22, 2007

Two Mile Run

10:27.09 Play Video
4th
Finals
Jun 14-16, 2007

2007 - Indoor

Two Mile Run

10:25.41 Play Video
1st
Finals
Mar 10-11, 2007

2006 - CC

5000 Meter Run

18:01.00 Play Video
Finals
Nov 25, 2006
17:01.25 Play Video
1st
Finals
Nov 11, 2006
17:11.05 Play Video
1st
Finals
Nov 03, 2006
16:54.44 Play Video
1st
Finals
Oct 25, 2006
17:00.00 Play Video
Finals
Oct 19, 2006
17:27.76 Play Video
1st
Finals
Oct 06-07, 2006
16:41.42 Play Video
1st
Finals
Sep 29, 2006
17:49.10 Play Video
Finals
Sep 23, 2006
17:01.00 Play Video
Finals
Sep 12, 2006
17:54.81 Play Video
1st
Finals
Sep 08, 2006
17:47.00 Play Video
1st
Finals
Sep 05, 2006

2006 - Outdoor

1600 Meter Run

5:17.83 Play Video
Finals
Apr 27, 2006
5:24.98 Play Video
1st
Finals
Apr 20, 2006
5:07.30 Play Video
2nd
Finals
Mar 24, 2006
5:16.17 Play Video
1st
Finals
Mar 03, 2006

3200 Meter Run

10:44.99 Play Video
Finals
May 05-06, 2006
11:02.25 Play Video
Finals
Apr 27, 2006
11:03.11 Play Video
1st
Finals
Apr 20, 2006
10:36.40 Play Video
1st
Finals
Mar 24, 2006
10:40.49 Play Video
Finals
Mar 14, 2006
10:54.92 Play Video
1st
Finals
Mar 03, 2006

2006 - Road

5000 Meter Run

16:37.00 Play Video
Finals
Aug 19, 2006
17:34.00 Play Video
Finals
May 13, 2006

2005 - CC

5000 Meter Run

17:45.00 Play Video
Finals
Nov 26, 2005
17:47.00 Play Video
1st
Finals
Nov 12, 2005
18:10.26 Play Video
1st
Finals
Nov 05, 2005
17:42.04 Play Video
1st
Finals
Oct 21, 2005
17:37.00 Play Video
Finals
Oct 15, 2005
18:02.02 Play Video
1st
Finals
Oct 11, 2005
17:07.85 Play Video
1st
Finals
Sep 30 - Oct 01, 2005
17:33.00 Play Video
1st
Finals
Sep 24, 2005
18:03.63 Play Video
1st
Finals
Sep 16, 2005
18:18.00 Play Video
Finals
Sep 13, 2005
18:07.37 Play Video
1st
Finals
Sep 10, 2005
17:46.00 Play Video
Finals
Sep 06, 2005

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Open
Outdoor
800 Meter Run 2:35.80
Road
One Mile Run 5:20.00
4000 Meter Run 14:04.00
Half Marathon 1:18:10.00
Marathon 2:48:32.00
Personal Records High School
Outdoor
800 Meter Run 2:47.49
1600 Meter Run 4:55.97
3200 Meter Run 10:13.45
Two Mile Run 10:25.28
5000 Meter Run 16:18.91
Indoor
Two Mile Run 10:25.41
Road
5000 Meter Run 16:37.00
CC
5000 Meter Run 16:41.42
6,000 Meter Run 20:57.00
Personal Records College
Indoor
3000 Meter Run 10:04.84
5000 Meter Run 17:19.63
CC
4000 Meter Run 14:22.12
5000 Meter Run 17:54.10
6,000 Meter Run 21:06.80
Outdoor
10,000 Meter Run 35:41.32