2022 - CC
8000 Meter Run
2022 - Outdoor
5000 Meter Run
10,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
5000 Meter Run
10,000 Meter Run
2021 - Indoor
3000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Indoor
5000 Meter Run
2017 - CC
4000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2017 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2016 - CC
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
5000 Meter Run
2016 - Indoor
800 Meter Run
One Mile Run
2 Mile Run
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
One Mile Run
2 Mile Run
2014 - CC
5000 Meter Run
2014 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2014 - Indoor
2 Mile Run
2013 - CC
4000 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2012 - CC
1500 Meter Run
3000 Meter Run
2 Mile Run
4000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Road
5000 Meter Run
2011 - CC
1500 Meter Run
3000 Meter Run
4000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2011 - Road
5000 Meter Run
2010 - CC
1500 Meter Run
3000 Meter Run
2 Mile Run
2009 - CC
3000 Meter Run
2 Mile Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:04.76 |
800 Meter Run | 2:15.50 |
1600 Meter Run | 4:55.55 |
One Mile Run | 4:55.37 |
3200 Meter Run | 10:17.71 |
2 Mile Run | 11:12.87 |
5000 Meter Run | 17:05.09 |
Indoor | |
800 Meter Run | 2:21.33 |
1600 Meter Run | 5:02.58 |
One Mile Run | 5:05.74 |
3200 Meter Run | 10:51.92 |
2 Mile Run | 10:58.06 |
CC | |
4000 Meter Run | 14:00.79 |
5000 Meter Run | 17:25.33 |
Road | |
5000 Meter Run | 20:06.00 |
Middle School
Outdoor | |
800 Meter Run | 2:37.86 |
1600 Meter Run | 5:39.67 |
3200 Meter Run | 11:08.36 |
CC | |
1500 Meter Run | 5:42.69 |
3000 Meter Run | 10:43.03 |
2 Mile Run | 12:03.20 |
4000 Meter Run | 15:00.76 |
College
Indoor | |
One Mile Run | 4:43.77 |
3000 Meter Run | 9:11.66 |
5000 Meter Run | 15:55.24 |
Outdoor | |
3000 Meter Steeplechase | 10:26.77 |
5000 Meter Run | 15:53.08 |
10,000 Meter Run | 33:22.00 |
CC | |
4000 Meter Run | 13:41.40 |
5000 Meter Run | 16:53.90 |
6,000 Meter Run | 20:19.30 |
Open
Road | |
5000 Meter Run | 19:28.00 |
CC | |
8000 Meter Run | 27:53.00 |