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Shalah Means

North Carolina A&T University Greensboro, NC

Benjamin N. Cardozo High Class of 2018 New York, NY

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High School

Outdoor
400 Meter Dash	1:00.78
800 Meter Run	2:11.85
1500 Meter Run	4:46.79
One Mile Run	5:23.45
Indoor
400 Meter Dash	1:01.22
600 Meter Run	1:37.21
800 Meter Run	2:15.44
1000 Meter Run	2:55.17
1500 Meter Run	4:53.73
One Mile Run	5:22.54
CC
2000 Meter Run	7:14.40
2400 Meter Run	10:06.80
4000 Meter Run	16:29.00
2.5 Mile Run	16:13.55
5000 Meter Run	20:16.71

College

Outdoor
800 Meter Run	2:14.56
1500 Meter Run	4:51.35
Indoor
800 Meter Run	2:19.59
One Mile Run	5:38.73
CC
5000 Meter Run	19:48.10
6,000 Meter Run	24:38.40