Season
Level
Personal Records Personal Records
Event Mark Raleigh Metro / Durham Metro State National Date
800m 1:58.26 — May 11, 2018
1600m 4:18.72 — Apr 22, 2017
3000m 8:32.89 — Feb 16, 2018
3200m 9:18.84 — Mar 24, 2017
5K 15:19.30 — Sep 15, 2017
800m 1:58.26 — May 11, 2018
1500m 4:01.67 — Apr 12, 2019
1600m 4:18.72 — Apr 22, 2017
1 Mile 4:20.42 — Jun 2, 2018
3000m 8:35.33 — Apr 26, 2018
3200m 9:18.84 — Mar 24, 2017
2 Mile 9:49.52 — Jun 19, 2015
400m 59.17 — Jul 19, 2013
1 Mile 4:23.39 — Feb 18, 2017
3000m 8:32.89 — Feb 16, 2018
1000m 2:36.62 — Feb 5, 2016
1600m 4:30.21 — Jan 14, 2017
3200m 9:26.12 — Nov 19, 2016
2 Mile 9:25.63 — Mar 10, 2017
800m 2:28.26 — Feb 17, 2013
1500m 4:45.39 — Feb 17, 2013
5K 15:19.30 — Sep 15, 2017
6K 19:21.70 — Sep 20, 2019
8K 24:51.00 — Oct 12, 2018
5 Mile 26:31.50 — Oct 27, 2018
10K 33:38.90 — Nov 15, 2019
2500m 9:53.00 — Sep 10, 2012
3000m 9:07.32 — Aug 13, 2016
3200m 9:26.12 — Nov 19, 2016
3 Mile 17:16.00 — Oct 15, 2015
4K 12:50.12 — Dec 13, 2014
800m 2:00.29 — Apr 19, 2019
1500m 4:01.67 — Apr 12, 2019
1 Mile 4:32.17 — Jan 26, 2019
3000m 9:11.88 — Feb 7, 2020
5K 15:31.70 — Sep 1, 2018
6K 19:21.70 — Sep 20, 2019
8K 24:51.00 — Oct 12, 2018
5 Mile 26:31.50 — Oct 27, 2018
10K 33:38.90 — Nov 15, 2019
800m 1:58.26 — May 11, 2018
1600m 4:18.72 — Apr 22, 2017
1 Mile 4:20.42 — Jun 2, 2018
3000m 8:35.33 — Apr 26, 2018
3200m 9:18.84 — Mar 24, 2017
2 Mile 9:49.52 — Jun 19, 2015
1000m 2:36.62 — Feb 5, 2016
1600m 4:30.21 — Jan 14, 2017
1 Mile 4:23.39 — Feb 18, 2017
3000m 8:32.89 — Feb 16, 2018
3200m 9:26.12 — Nov 19, 2016
2 Mile 9:25.63 — Mar 10, 2017
2500m 9:53.00 — Sep 10, 2012
3000m 9:07.32 — Aug 13, 2016
3200m 9:26.12 — Nov 19, 2016
3 Mile 17:16.00 — Oct 15, 2015
5K 15:19.30 — Sep 15, 2017
400m 59.17 — Jul 19, 2013
800m 2:07.37 — Jul 10, 2014
1500m 4:18.70 — Jul 21, 2014
1 Mile 4:37.96 — Jun 13, 2014
3000m 9:23.14 — Jul 21, 2014
800m 2:28.26 — Feb 17, 2013
1500m 4:45.39 — Feb 17, 2013
3000m 10:27.17 — Feb 17, 2013
3000m 9:44.00 — Nov 30, 2013
4K 12:50.12 — Dec 13, 2014
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2020 - Cc

Five Mile Run

2020 - Indoor

3000 Meter Run

2019 - Cc

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2019 - Outdoor

800 Meter Run

1500 Meter Run

2019 - Indoor

One Mile Run

2018 - Cc

5000 Meter Run

8000 Meter Run

Five Mile Run

2018 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2018 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

2 Mile Run

2017 - Cc

3000 Meter Run

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2017 - Indoor

1000 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2016 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

2016 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2016 - Indoor

1000 Meter Run

3200 Meter Run

2015 - Cc

3000 Meter Run

3200 Meter Run

Three Mile Run

5000 Meter Run

2015 - Outdoor

800 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2 Mile Run

2015 - Indoor

1600 Meter Run

2014 - Cc

3200 Meter Run

4000 Meter Run

5000 Meter Run

2014 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3000 Meter Run

3200 Meter Run

2013 - Cc

3000 Meter Run

4000 Meter Run

5000 Meter Run

2013 - Outdoor

400 Meter Dash

800 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2013 - Indoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2012 - Cc

2500 Meter Run

3000 Meter Run

4000 Meter Run

5000 Meter Run

2012 - Outdoor

800 Meter Run

1500 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.