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2023 - Outdoor

800 Meter Run

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GoldenEye for N64
May 06, 2023
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Assassins Creed
Apr 22, 2023
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Super Mario Brothers
Mar 16-18, 2023

2023 - Indoor

800 Meter Run

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Assassins Creed
Feb 25-26, 2023
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Super Mario Brothers
Jan 20-21, 2023
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Super Mario Brothers
Dec 04, 2022

2022 - CC

5000 Meter Run

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Super Mario Brothers
Sep 30 - Oct 01, 2022

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 01, 2022

2022 - Outdoor

800 Meter Run

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Super Mario Brothers
Apr 23, 2022
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The Legend of Zelda: Breath of the Wild
Mar 25-26, 2022

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 08-09, 2022

2022 - Indoor

1000 Meter Run

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Grand Theft Auto 5
Feb 11-12, 2022
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GoldenEye for N64
Jan 23, 2022

2021 - CC

4000 Meter Run

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The Legend of Zelda: Breath of the Wild
Sep 03, 2021

5000 Meter Run

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Assassins Creed
Oct 30, 2021
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Assassins Creed
Oct 08, 2021

6,000 Meter Run

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Super Mario Brothers
Nov 12, 2021

2021 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 05, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23-24, 2021
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Super Mario Brothers
Apr 17, 2021
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Counter Strike Global Offensive
Apr 11, 2021
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Grand Theft Auto 5
Mar 19-20, 2021

1500 Meter Run

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GoldenEye for N64
Apr 17, 2021

2020 - CC

5000 Meter Run

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World of Warcraft
Mar 05, 2021
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GoldenEye for N64
Feb 05, 2021

2020 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim
Feb 13, 2020
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Super Mario Brothers
Feb 02, 2020

1000 Meter Run

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The Elder Scrolls: Skyrim
Feb 07-08, 2020
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Assassins Creed
Jan 19, 2020

One Mile Run

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Assassins Creed
Dec 08, 2019

2019 - CC

5000 Meter Run

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World of Warcraft
Nov 02, 2019
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Assassins Creed
Oct 11, 2019
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Counter Strike Global Offensive
Oct 04-05, 2019
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Grand Theft Auto 5
Sep 20-21, 2019

2019 - Outdoor

100 Meter Dash

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GoldenEye for N64
Mar 27, 2019

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 17, 2019
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Assassins Creed
Mar 27, 2019
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World of Warcraft
Mar 13, 2019

400 Meter Dash

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Super Mario Brothers
Apr 25, 2019
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Super Mario Brothers
Apr 17, 2019
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World of Warcraft
Mar 16, 2019
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Grand Theft Auto 5
Mar 16, 2019
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Super Mario Brothers
Mar 13, 2019

800 Meter Run

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Assassins Creed
May 17-18, 2019
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Super Mario Brothers
May 09-10, 2019
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Assassins Creed
May 04, 2019

1600 Meter Run

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GoldenEye for N64
Apr 06, 2019
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Super Mario Brothers
Mar 27, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 17-18, 2019
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Assassins Creed
May 09-10, 2019
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The Legend of Zelda: Breath of the Wild
Apr 12-13, 2019

2019 - Indoor

1000 Meter Run

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Counter Strike Global Offensive
Feb 02, 2019
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Grand Theft Auto 5
Dec 15, 2018

1600 Meter Run

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Assassins Creed
Jan 25-26, 2019

2018 - CC

5000 Meter Run

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Assassins Creed
Oct 26, 2018
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Counter Strike Global Offensive
Oct 16, 2018
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Grand Theft Auto 5
Oct 02, 2018
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Super Mario Brothers
Sep 29, 2018
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GoldenEye for N64
Sep 26, 2018
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Grand Theft Auto 5
Sep 07, 2018
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The Elder Scrolls: Skyrim
Sep 04, 2018
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The Elder Scrolls: Skyrim
Aug 28, 2018

2018 - Outdoor

200 Meter Dash

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GoldenEye for N64
Apr 11, 2018
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The Elder Scrolls: Skyrim
Mar 21, 2018

400 Meter Dash

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GoldenEye for N64
May 11-12, 2018
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Assassins Creed
May 11-12, 2018
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GoldenEye for N64
Apr 11, 2018
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World of Warcraft
Apr 04, 2018
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The Legend of Zelda: Breath of the Wild
Mar 21, 2018

800 Meter Run

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World of Warcraft
Jun 02, 2018
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GoldenEye for N64
May 18-19, 2018
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World of Warcraft
May 11-12, 2018
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World of Warcraft
Apr 28, 2018
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The Legend of Zelda: Breath of the Wild
Apr 04, 2018
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World of Warcraft
Mar 17, 2018

2018 - Indoor

500 Meter Dash

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Counter Strike Global Offensive
Jan 13, 2018

1000 Meter Run

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The Legend of Zelda: Breath of the Wild
Dec 16, 2017

2017 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 25, 2017
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Assassins Creed
Oct 27, 2017
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Super Mario Brothers
Oct 17, 2017
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The Elder Scrolls: Skyrim
Oct 10, 2017
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Counter Strike Global Offensive
Oct 03, 2017
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The Legend of Zelda: Breath of the Wild
Sep 27, 2017
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Counter Strike Global Offensive
Sep 08, 2017
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The Elder Scrolls: Skyrim
Sep 05, 2017
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Super Mario Brothers
Aug 29, 2017
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The Elder Scrolls: Skyrim
Aug 29, 2017

2017 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 19, 2017
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Grand Theft Auto 5
Apr 12, 2017
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The Legend of Zelda: Breath of the Wild
Mar 18, 2017

400 Meter Dash

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World of Warcraft
Apr 19, 2017
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GoldenEye for N64
Apr 05, 2017
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The Legend of Zelda: Breath of the Wild
Mar 11, 2017

800 Meter Run

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GoldenEye for N64
May 19-20, 2017
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Super Mario Brothers
May 12-13, 2017
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GoldenEye for N64
Apr 29, 2017
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World of Warcraft
Apr 07-08, 2017
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Assassins Creed
Apr 05, 2017
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Counter Strike Global Offensive
Mar 18, 2017

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 12, 2017

2017 - Indoor

1000 Meter Run

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Assassins Creed
Dec 10, 2016

2016 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2016
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Assassins Creed
Oct 18, 2016
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The Legend of Zelda: Breath of the Wild
Oct 08, 2016
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GoldenEye for N64
Oct 04, 2016
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Grand Theft Auto 5
Sep 28, 2016
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The Legend of Zelda: Breath of the Wild
Sep 24, 2016
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Super Mario Brothers
Sep 09, 2016
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The Legend of Zelda: Breath of the Wild
Sep 06, 2016
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Counter Strike Global Offensive
Aug 31, 2016

2016 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
Mar 16, 2016

400 Meter Dash

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Assassins Creed
May 13-14, 2016
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Super Mario Brothers
May 13-14, 2016
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The Elder Scrolls: Skyrim
May 07, 2016
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World of Warcraft
Mar 30, 2016
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The Elder Scrolls: Skyrim
Mar 16, 2016

800 Meter Run

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Assassins Creed
May 20-21, 2016
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The Legend of Zelda: Breath of the Wild
May 13-14, 2016
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The Legend of Zelda: Breath of the Wild
May 07, 2016
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GoldenEye for N64
Apr 23, 2016
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Super Mario Brothers
Apr 08-09, 2016
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World of Warcraft
Mar 30, 2016
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Grand Theft Auto 5
Mar 19, 2016

2015 - Outdoor

400 Meter Dash

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GoldenEye for N64
Apr 27, 2015

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 27, 2015
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The Legend of Zelda: Breath of the Wild
Apr 01, 2015
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Grand Theft Auto 5
Mar 25, 2015

High Jump

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Grand Theft Auto 5
Apr 27, 2015
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The Legend of Zelda: Breath of the Wild
Apr 01, 2015

2014 - CC

3000 Meter Run

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GoldenEye for N64
Oct 17, 2014
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The Elder Scrolls: Skyrim
Oct 08, 2014
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World of Warcraft
Sep 19-20, 2014
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GoldenEye for N64
Sep 08, 2014
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GoldenEye for N64
Sep 02, 2014
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Assassins Creed
Aug 26, 2014

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 30, 2014

2014 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 08, 2014
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The Elder Scrolls: Skyrim
Mar 26, 2014

2013 - CC

3200 Meter Run

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GoldenEye for N64
Sep 03, 2013

2012 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 08, 2012
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The Elder Scrolls: Skyrim
Sep 11, 2012

Latest Videos All Videos

04:36
High School Girls' 800m, Finals 2
May 18, 2019
14:10
High School Girls' 3200m, Finals 2
May 17, 2019
02:54
Girls 800 Finals Section 2
May 10, 2019
13:04
High School Girls' 3200m, Finals 3
Apr 13, 2019
01:38
Girls 400 Finals
Mar 16, 2019
01:20
Girls 400 Prelims Heat 3
Mar 16, 2019
03:58
High School Girls' 1k, Finals 2
Feb 02, 2019

Latest News All News

End of Year Rewind: NC All-Time Girls Distance Rankings
Jul 05, 2023
What is scary is that most of these rankings will be turned upside-down by the class of 2024...
North Carolina Girls All-Time at Foot Locker/Champs...
Nov 23, 2022
Take a look at the North Carolina girls that have done the best at the annual McAlpine national qualifier...
What To Watch For At The NCISAA Division I State Champs...
May 16, 2019
We're excited to see some big performances from the NCISAA Division I State Championships this weekend!...
Who Will Be The First Ever NCISAA 4A State Champions?...
Oct 24, 2018
We'll see some wild individual and team battles in the NCISAA 4A this Friday at Jackson Park!...
Girls Top 25 Cross Country Countdown: #13 Covenant Day...
Aug 12, 2018
Covenant Day return their entire top 5 that won a NCISAA 3A team title last fall!...
Covenant Day Stun Cary Academy, Win NCISAA 3A Team Titl...
Oct 30, 2017
Covenant Day girls won a thriller against Cary Academy on Friday at the NCISAA 3A state championships!...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
High Jump 4-2
400 Meter Dash 1:02.54
800 Meter Run 2:31.50
CC
3000 Meter Run 11:56.00
3200 Meter Run 13:32.00
5000 Meter Run 22:29.12
Personal Records High School
Outdoor
100 Meter Dash 13.94
200 Meter Dash 27.79
400 Meter Dash 1:00.06
800 Meter Run 2:18.37
1600 Meter Run 5:17.09
3200 Meter Run 11:26.16
Indoor
500 Meter Dash 1:27.92
1000 Meter Run 3:07.95
1600 Meter Run 5:30.74
CC
5000 Meter Run 20:06.80
Personal Records College
Outdoor
800 Meter Run 2:14.43
1500 Meter Run 4:55.63
Indoor
800 Meter Run 2:14.17
1000 Meter Run 3:01.18
One Mile Run 5:22.19
CC
4000 Meter Run 14:46.70
5000 Meter Run 17:58.40
6,000 Meter Run 23:17.80
8000 Meter Run 19:02.70