2021 - Road
Marathon
2018 - Road
Marathon
2017 - Outdoor
5000 Meter Run
10,000 Meter Run
2017 - Road
10,000 Meter Run
2016 - Outdoor
Marathon
2016 - Indoor
Half Marathon
2016 - Road
Marathon
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2015 - Road
10,000 Meter Run
2014 - Road
10,000 Meter Run
15,000 Meter Run
Half Marathon
Marathon
2013 - Outdoor
10,000 Meter Run
2013 - Road
5000 Meter Run
Half Marathon
Marathon
2012 - CC
8000 Meter Run
2012 - Outdoor
10,000 Meter Run
Marathon
2012 - Road
Half Marathon
Marathon
2011 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Outdoor
1500 Meter Run
5000 Meter Run
2010 - Road
Half Marathon
2009 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2009 - Indoor
5000 Meter Run
2008 - Outdoor
5000 Meter Run
10,000 Meter Run
2007 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2007 - Indoor
3000 Meter Run
2005 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2004 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2004 - Indoor
1500 Meter Run
2003 - CC
6,000 Meter Run
2003 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2003 - Indoor
One Mile Run
3000 Meter Run
2002 - CC
6,000 Meter Run
2002 - Outdoor
1500 Meter Run
2002 - Indoor
One Mile Run
3000 Meter Run
2001 - CC
6,000 Meter Run
2001 - Outdoor
1500 Meter Run
5000 Meter Run
2001 - Indoor
One Mile Run
3000 Meter Run
2000 - CC
5000 Meter Run
6,000 Meter Run
2000 - Outdoor
One Mile Run
2000 - Indoor
One Mile Run
1999 - CC
5000 Meter Run
1999 - Outdoor
One Mile Run
2 Mile Run
1998 - CC
5000 Meter Run
1997 - CC
5000 Meter Run
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College Progression Tracker
College
Outdoor | |
800 Meter Run | 2:09.36 |
1500 Meter Run | 4:11.60 |
5000 Meter Run | 15:20.54 |
Indoor | |
One Mile Run | 4:37.41 |
3000 Meter Run | 9:01.05 |
CC | |
5000 Meter Run | 17:38.10 |
6,000 Meter Run | 19:17.00 |
Open
Outdoor | |
1500 Meter Run | 4:05.86 |
3000 Meter Run | 8:35.34 |
5000 Meter Run | 14:45.20 |
10,000 Meter Run | 30:22.22 |
Marathon | 2:25:26.00 |
Indoor | |
1500 Meter Run | 4:13.55 |
3000 Meter Run | 8:33.25 |
5000 Meter Run | 14:47.62 |
Half Marathon | 1:12:42.00 |
Road | |
5000 Meter Run | 15:40.00 |
10,000 Meter Run | 31:15.00 |
15,000 Meter Run | 47:02.00 |
Half Marathon | 1:08:36.00 |
Marathon | 2:21:14.00 |
CC | |
8000 Meter Run | 25:49.00 |
High School
Outdoor | |
One Mile Run | 4:48.47 |
2 Mile Run | 10:24.85 |
Indoor | |
One Mile Run | 4:59.85 |
CC | |
5000 Meter Run | 17:08.00 |