2017 - Outdoor
400 Meter Hurdles
2017 - Indoor
3000 Meter Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
5000 Meter Run
10,000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
3000 Meter Run
5000 Meter Run
2014 - Cc
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2014 - Indoor
3000 Meter Run
2013 - Cc
5000 Meter Run
6,000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - Cc
5000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:37.00 |
| 1600 Meter Run | 5:57.40 |
| 3200 Meter Run | 13:12.00 |
| indoor | |
| 1600 Meter Run | 5:59.50 |
| cc | |
| 5000 Meter Run | 20:58.34 |
college
| outdoor | |
| 1500 Meter Run | 5:28.30 |
| One Mile Run | 5:56.86 |
| 5000 Meter Run | 18:47.78 |
| 10,000 Meter Run | 39:10.29 |
| 400 Meter Hurdles | 8:14.70 |
| 2000 Meter Steeplechase | 7:46.71 |
| 3000 Meter Steeplechase | 11:56.42 |
| indoor | |
| 3000 Meter Run | 10:57.11 |
| 5000 Meter Run | 19:02.80 |
| cc | |
| 5000 Meter Run | 18:58.40 |
| 6,000 Meter Run | 23:15.70 |
