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Josh Adkins

Lenoir-Rhyne College Hickory, NC

West Stokes Class of 2016 King, NC

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Middle School

Outdoor
Shot Put	28-7.5
800 Meter Run	2:33.88
1600 Meter Run	6:00.96

High School

Outdoor
200 Meter Dash	25.34
400 Meter Dash	53.77
800 Meter Run	1:58.87
1600 Meter Run	4:42.98
3200 Meter Run	10:37.60
Indoor
300 Meter Dash	41.24
500 Meter Dash	1:15.49
1000 Meter Run	2:42.08
1600 Meter Run	4:39.38
3200 Meter Run	10:24.67
CC
One Mile Run	5:04.00
3200 Meter Run	10:24.67
5000 Meter Run	16:53.95

College

CC
8000 Meter Run	28:48.23