Season
Level
Personal Records Personal Records
Event Mark State National Date
1500m 3:40.16 — May 3, 2018
3000m 7:31.57 — May 5, 2017
5K 12:57.55 — Aug 30, 2018
8K 22:59.62 — Sep 29, 2012
10K 27:43.89 — May 30, 2019
800m 1:54.54 — Jan 13, 2012
1 Mile 4:02.80 — Feb 10, 2012
3000m 7:39.00 — Mar 11, 2016
5K 14:32.75 — Feb 4, 2011
1500m 3:42.49 — Feb 4, 2016
2 Mile 8:28.53 — Mar 3, 2017
1500m 3:40.16 — May 3, 2018
1 Mile 4:08.06 — Mar 23, 2013
5K 12:57.55 — Aug 30, 2018
10K 27:43.89 — May 30, 2019
3000m 7:31.57 — May 5, 2017
2 Mile 8:20.91 — May 25, 2018
8K 22:59.62 — Sep 29, 2012
10K 28:37.20 — Nov 15, 2013
800m 1:54.54 — Jan 13, 2012
1 Mile 4:02.80 — Feb 10, 2012
3000m 7:49.87 — Feb 3, 2012
5K 14:32.75 — Feb 4, 2011
1500m 3:40.16 — May 3, 2018
1 Mile 4:08.06 — Mar 23, 2013
5K 13:21.89 — Apr 29, 2012
10K 28:18.31 — Jun 21, 2024
8K 22:59.62 — Sep 29, 2012
10K 28:37.20 — Nov 15, 2013
1500m 3:40.41 — Jul 7, 2013
3000m 7:31.57 — May 5, 2017
2 Mile 8:20.91 — May 25, 2018
5K 12:57.55 — Aug 30, 2018
10K 27:43.89 — May 30, 2019
1500m 3:42.49 — Feb 4, 2016
3000m 7:39.00 — Mar 11, 2016
2 Mile 8:28.53 — Mar 3, 2017
See where Paul ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2025 - Road

5000 Meter Run

Marathon

2024 - Outdoor

5000 Meter Run

10,000 Meter Run

2023 - Outdoor

5000 Meter Run

10,000 Meter Run

2022 - Outdoor

1500 Meter Run

3000 Meter Run

2022 - Road

10,000 Meter Run

2021 - Outdoor

3000 Meter Run

5000 Meter Run

2020 - Road

10,000 Meter Run

2019 - Outdoor

5000 Meter Run

10,000 Meter Run

2019 - Road

Half Marathon

2018 - Outdoor

1500 Meter Run

3000 Meter Run

2 Mile Run

5000 Meter Run

2018 - Indoor

1500 Meter Run

3000 Meter Run

2017 - Outdoor

3000 Meter Run

5000 Meter Run

2017 - Indoor

3000 Meter Run

2 Mile Run

2017 - Road

5000 Meter Run

15,000 Meter Run

2016 - Outdoor

5000 Meter Run

2016 - Indoor

1500 Meter Run

3000 Meter Run

2015 - Outdoor

5000 Meter Run

2015 - Road

15,000 Meter Run

2014 - Road

8000 Meter Run

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

One Mile Run

5000 Meter Run

2013 - Indoor

One Mile Run

3000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Outdoor

1500 Meter Run

5000 Meter Run

2012 - Indoor

800 Meter Run

One Mile Run

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2011 - Indoor

3000 Meter Run

5000 Meter Run

2010 - Cc

8000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.