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Ben Mitchell

Wake Forest University Winston-Salem, NC

Forsyth Country Day School Class of 2018 Lewisville, NC

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High School

Outdoor
400 Meter Dash	1:06.48
800 Meter Run	2:02.23
1600 Meter Run	4:24.85
One Mile Run	4:33.27
3200 Meter Run	9:16.48
Indoor
1000 Meter Run	2:39.95
1600 Meter Run	4:28.93
3000 Meter Run	8:51.22
3200 Meter Run	9:15.44
2 Mile Run	9:25.32
CC
3200 Meter Run	9:15.44
5000 Meter Run	15:23.90

College

Indoor
One Mile Run	4:23.54
3000 Meter Run	8:19.78
5000 Meter Run	13:57.10
CC
8000 Meter Run	23:38.90
10,000 Meter Run	30:21.30
Outdoor
10,000 Meter Run	29:35.89

Middle School

CC
4000 Meter Run	14:14.31