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2019 - Outdoor

1500 Meter Run

4:04.96 Play Video
41st
Finals
Apr 19-20, 2019

5000 Meter Run

15:21.72 Play Video
141st
Finals
Mar 29-30, 2019

2019 - Indoor

3000 Meter Run

8:47.96 Play Video
5th
Finals
Jan 18-19, 2019

2018 - CC

8000 Meter Run

25:21.84 Play Video
17th
Finals
Oct 12, 2018
25:28.00 Play Video
20th
Finals
Sep 29, 2018

2018 - Outdoor

5000 Meter Run

15:10.64 Play Video
19th
Finals
Apr 20-21, 2018

10,000 Meter Run

31:50.88 Play Video
27th
Finals
Mar 30-31, 2018

2018 - Indoor

One Mile Run

4:22.47 Play Video
1st
Finals
Feb 16-17, 2018
4:28.43 Play Video
9th
Finals
Jan 13, 2018

3000 Meter Run

8:54.48 Play Video
30th
Finals
Feb 02-03, 2018
8:36.03 Play Video
9th
Finals
Jan 26-27, 2018

2017 - CC

8000 Meter Run

26:13.40 Play Video
39th
Finals
Oct 13, 2017

2017 - Outdoor

1500 Meter Run

4:08.86 Play Video
9th
Finals
Apr 15, 2017

3000 Meter Run

8:38.08 Play Video
7th
Finals
Mar 17-18, 2017

5000 Meter Run

15:07.91 Play Video
4th
Finals
Apr 21-22, 2017

2017 - Indoor

3000 Meter Run

8:50.77 Play Video
10th
Finals
Jan 19-21, 2017

5000 Meter Run

15:17.10 Play Video
4th
Finals
Feb 03-04, 2017

2016 - CC

5000 Meter Run

15:26.70 Play Video
8th
Finals
Nov 05, 2016

6,000 Meter Run

19:42.70 Play Video
64th
Finals
Sep 16-17, 2016

8000 Meter Run

26:21.00 Play Video
57th
Finals
Oct 14, 2016

2015 - CC

5000 Meter Run

15:47.10 Play Video
17th
Finals
Sep 18-19, 2015

8000 Meter Run

27:13.20 Play Video
103rd
Finals
Oct 16, 2015

2015 - Outdoor

400 Meter Dash

56.84 Play Video
8th
Finals
Mar 12, 2015

800 Meter Run

2:08.00 Play Video
1st
Finals
Mar 12, 2015

1600 Meter Run

4:26.44 Play Video
8th
Finals
May 09, 2015
4:26.13 Play Video
4th
Finals
May 02, 2015

One Mile Run

4:25.76 Play Video
5th
Finals
Mar 20-21, 2015

3000 Meter Run

8:46.40 Play Video
13th
Finals
Apr 23-25, 2015

3200 Meter Run

9:36.60 Play Video
5th
Finals
May 09, 2015
9:33.98 Play Video
2nd
Finals
May 02, 2015
9:05.10 Play Video
21st
Finals
Apr 10-11, 2015
9:07.58 Play Video
2nd
Finals
Mar 27-28, 2015
11:32.00 Play Video
1st
Finals
Mar 12, 2015

2015 - Indoor

500 Meter Dash

1:13.10 Play Video
7th
Finals
Dec 17, 2014

1000 Meter Run

2:44.59 Play Video
29th
Finals
Feb 06-07, 2015
2:53.18 Play Video
22nd
Finals
Dec 20, 2014

1600 Meter Run

4:31.25 Play Video
7th
Finals
Feb 06-07, 2015
4:32.75 Play Video
2nd
Finals
Jan 16-17, 2015
4:34.66 Play Video
4th
Finals
Dec 20, 2014

3200 Meter Run

9:48.81 Play Video
6th
Finals
Feb 14, 2015
9:42.89 Play Video
12th
Finals
Jan 30-31, 2015
9:52.79 Play Video
4th
Finals
Jan 16-17, 2015
11:27.00 Play Video
2nd
Finals
Nov 24, 2014

2014 - CC

3200 Meter Run

9:13.79 Play Video
3rd
Finals
Nov 15, 2014

5000 Meter Run

15:27.00 Play Video
22nd
Finals
Nov 29, 2014
16:03.22 Play Video
2nd
Finals
Nov 01, 2014
15:52.20 Play Video
4th
Finals
Oct 25, 2014
15:56.30 Play Video
1st
Finals
Oct 14, 2014
15:28.00 Play Video
2nd
Finals
Oct 04, 2014
19:14.50 Play Video
10th
Finals
Oct 01, 2014
16:43.88 Play Video
1st
Finals
Sep 27, 2014
15:23.90 Play Video
2nd
Finals
Sep 19-20, 2014
15:40.37 Play Video
2nd
Finals
Sep 06, 2014
16:08.04 Play Video
4th
Finals
Aug 30, 2014

2014 - Outdoor

800 Meter Run

2:09.70 Play Video
5th
Finals
Apr 23, 2014
2:09.00 Play Video
3rd
Finals
Apr 10, 2014

1600 Meter Run

4:31.74 Play Video
1st
Finals
Apr 26, 2014
4:35.00 Play Video
1st
Finals
Mar 21, 2014
4:41.90 Play Video
11th
Finals
Mar 08, 2014

One Mile Run

4:37.61 Play Video
14th
Finals
May 31, 2014

3000 Meter Run

9:01.97 Play Video
7th
Finals
Mar 15, 2014

3200 Meter Run

9:29.03 Play Video
5th
Finals
May 17, 2014
9:30.56 Play Video
2nd
Finals
May 10, 2014
9:28.53 Play Video
5th
Finals
May 02-03, 2014
9:57.36 Play Video
1st
Finals
Apr 26, 2014
11:02.40 Play Video
1st
Finals
Apr 23, 2014
9:39.62 Play Video
1st
Finals
Apr 12, 2014
10:43.00 Play Video
1st
Finals
Apr 10, 2014
10:10.00 Play Video
1st
Finals
Mar 21, 2014

5000 Meter Run

15:19.33 Play Video
19th
Finals
Mar 28-29, 2014

2014 - Indoor

1000 Meter Run

3:03.90 Play Video
9th
Finals
Jan 18, 2014
2:55.40 Play Video
3rd
Finals
Jan 04, 2014

1600 Meter Run

4:48.34 Play Video
22nd
Finals
Feb 01, 2014
4:44.31 Play Video
35th
Finals
Jan 24-25, 2014
4:43.10 Play Video
2nd
Finals
Jan 18, 2014
4:48.40 Play Video
2nd
Finals
Jan 04, 2014
4:48.00 Play Video
2nd
Finals
Dec 18, 2013

3200 Meter Run

9:47.63 Play Video
9th
Finals
Feb 08, 2014
9:52.41 Play Video
11th
Finals
Jan 24-25, 2014
10:51.86 Play Video
32nd
Finals
Jan 11, 2014

2013 - CC

3200 Meter Run

9:44.77 Play Video
31st
Finals
Nov 16, 2013

5000 Meter Run

16:10.00 Play Video
12th
Finals
Nov 30, 2013
15:55.94 Play Video
13th
Finals
Nov 02, 2013
15:46.04 Play Video
13th
Finals
Oct 26, 2013
16:00.11 Play Video
1st
Finals
Oct 15, 2013
15:59.00 Play Video
10th
Finals
Oct 05, 2013
16:08.55 Play Video
8th
Finals
Sep 28, 2013
16:23.40 Play Video
37th
Finals
Sep 20-21, 2013
16:37.00 Play Video
13th
Finals
Sep 07, 2013
16:38.32 Play Video
24th
Finals
Aug 31, 2013
16:55.07 Play Video
6th
Finals
Aug 24, 2013

2013 - Outdoor

1600 Meter Run

4:53.23 Play Video
84th
Finals
Apr 26-27, 2013
4:56.40 Play Video
11th
Finals
Apr 13, 2013
5:11.10 Play Video
4th
Finals
Apr 11, 2013
4:43.26 Play Video
11th
Finals
Mar 23, 2013
5:00.60 Play Video
42nd
Finals
Mar 16, 2013

3000 Meter Run

9:30.65 Play Video
19th
Finals
Mar 16, 2013

3200 Meter Run

10:09.95 Play Video
6th
Finals
May 11, 2013
10:10.21 Play Video
2nd
Finals
Apr 30, 2013
9:58.76 Play Video
3rd
Finals
Apr 26-27, 2013
10:32.00 Play Video
2nd
Finals
Apr 23, 2013
11:53.00 Play Video
5th
Finals
Apr 18, 2013
10:12.06 Play Video
2nd
Finals
Apr 13, 2013
11:41.10 Play Video
1st
Finals
Apr 11, 2013
10:32.00 Play Video
1st
Finals
Mar 27, 2013

2013 - Indoor

1600 Meter Run

5:04.00 Play Video
5th
Finals
Jan 03, 2013
4:55.23 Play Video
17th
Finals
Dec 28-29, 2012

3200 Meter Run

10:22.70 Play Video
5th
Finals
Jan 19, 2013
10:20.97 Play Video
15th
Finals
Jan 05, 2013
10:30.20 Play Video
14th
Finals
Dec 28-29, 2012
10:21.00 Play Video
1st
Finals
Dec 05, 2012

2012 - CC

3200 Meter Run

10:28.25 Play Video
66th
Finals
Nov 10, 2012

5000 Meter Run

16:43.00 Play Video
36th
Finals
Nov 24, 2012
17:01.58 Play Video
16th
Finals
Oct 27, 2012
16:50.70 Play Video
2nd
Finals
Oct 16, 2012
17:07.00 Play Video
86th
Finals
Oct 06, 2012
17:24.90 Play Video
31st
Finals
Sep 29, 2012
17:34.40 Play Video
125th
Finals
Sep 15, 2012
17:57.00 Play Video
62nd
Finals
Sep 08, 2012
17:46.79 Play Video
6th
Finals
Aug 25, 2012
18:24.00 Play Video
2nd
Finals
Aug 18, 2012

2012 - Outdoor

1500 Meter Run

5:04.64 Play Video
42nd
Finals
Mar 17, 2012

1600 Meter Run

5:28.50 Play Video
17th
Finals
Apr 14, 2012

3000 Meter Run

10:22.00 Play Video
26th
Finals
Mar 17, 2012

3200 Meter Run

11:37.00 Play Video
4th
Finals
Apr 19, 2012

2012 - Indoor

1600 Meter Run

5:29.83 Play Video
80th
Finals
Jan 07, 2012
5:31.70 Play Video
14th
Finals
Dec 14, 2011

3200 Meter Run

2011 - CC

5000 Meter Run

18:17.00 Play Video
64th
Finals
Nov 26, 2011
18:57.00 Play Video
96th
Finals
Oct 29, 2011
19:15.00 Play Video
136th
Finals
Oct 01, 2011
19:33.27 Play Video
36th
Finals
Sep 24, 2011
20:04.00 Play Video
45th
Finals
Sep 10, 2011
20:12.79 Play Video
35th
Finals
Sep 03, 2011

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 56.84
800 Meter Run 2:08.00
1500 Meter Run 5:04.64
1600 Meter Run 4:26.13
One Mile Run 4:25.76
3000 Meter Run 8:46.40
3200 Meter Run 9:05.10
5000 Meter Run 15:19.33
Indoor
500 Meter Dash 1:13.10
1000 Meter Run 2:44.59
1600 Meter Run 4:31.25
3200 Meter Run 9:42.89
CC
3200 Meter Run 9:13.79
5000 Meter Run 15:23.90
Personal Records College
Outdoor
1500 Meter Run 4:04.96
3000 Meter Run 8:38.08
5000 Meter Run 15:07.91
10,000 Meter Run 31:50.88
Indoor
One Mile Run 4:22.47
3000 Meter Run 8:36.03
5000 Meter Run 15:17.10
CC
5000 Meter Run 15:26.70
6,000 Meter Run 19:42.70
8000 Meter Run 25:21.84