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Emma Hand

Western Carolina University Cullowhee, NC

Northwest Cabarrus Class of 2015 Concord, NC

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High School

Outdoor
400 Meter Dash	1:08.44
800 Meter Run	2:40.62
1600 Meter Run	5:37.40
3200 Meter Run	11:51.00
Indoor
3200 Meter Run	12:10.00
CC
2 Mile Run	13:00.00
Three Mile Run	19:55.00
5000 Meter Run	18:45.07

College

Outdoor
1500 Meter Run	5:19.70
5000 Meter Run	18:50.09
10,000 Meter Run	40:42.44
CC
2 Mile Run	12:20.40
5000 Meter Run	19:18.70
6,000 Meter Run	24:42.28
Indoor
5000 Meter Run	20:13.71