College Progression Tracker
High School
| Outdoor | |
| 200 Meter Dash | 25.24 |
| 400 Meter Dash | 52.84 |
| 800 Meter Run | 1:58.88 |
| 1500 Meter Run | 4:03.85 |
| 1600 Meter Run | 4:23.56 |
| One Mile Run | 4:26.82 |
| 3200 Meter Run | 9:52.08 |
| Indoor | |
| 1000 Meter Run | 2:42.52 |
| 1600 Meter Run | 4:34.03 |
| CC | |
| 3200 Meter Run | 9:45.69 |
| 5000 Meter Run | 15:59.20 |
Middle School
| Outdoor | |
| 400 Meter Dash | 58.18 |
| 800 Meter Run | 2:08.20 |
| 1500 Meter Run | 4:22.62 |
| 3000 Meter Run | 9:49.54 |
| CC | |
| 4000 Meter Run | 13:38.78 |
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2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2015 - Indoor
1000 Meter Run
1600 Meter Run
2014 - CC
3200 Meter Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
5000 Meter Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
1600 Meter Run
2012 - CC
3200 Meter Run
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2011 - CC
4000 Meter Run
5000 Meter Run
2011 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2010 - CC
4000 Meter Run
Latest Videos All Videos
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2012 Adidas XC Boys Championship Race
Sep 20, 2012
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2012 NCISAA 3A Boys 4x800 Relay .m4v
May 24, 2012
Latest News All News
Oct 17, 2013
The girls race features a dominant individual and a hotly-contested team battle that will provide one school with momentum for the state meet....
Oct 17, 2013
Josh Mitchell and his Cary Academy teammates enter as the favorite in the boys race, while the girls' race should be close....
Oct 01, 2012
A great season for NC boys continues as Bakri Abushouk writes himself into the state record books and the national rankings....
May 20, 2012
Colin Godwin had a huge weekend, while Charlotte Country Day and Cary Academy earned team titles....
Nov 16, 2011
Although some expected powers rank high on the list, there are some surprises--and one big bombshell--in the top 10....